JENNISHANE  
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Me and my DH! He is my hero! This was taken 3 years ago.





8.13.11



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Enough is Enough

So many attempts. So many excuses. Enough is enough.

I am 120 lbs overweight. Until a week ago, I was also a smoker. I have several health issues and continually add to the problem.

No more people!

I will not be my own worst enemy any more. I will put me on my 'To Do' list. I will not listen to my bodies temper tantrums. I will love myself enough to make the choice everyday to do the right things to get healthy... not necessarily a size 10... ...
So many attempts. So many excuses. Enough is enough.

I am 120 lbs overweight. Until a week ago, I was also a smoker. I have several health issues and continually add to the problem.

No more people!

I will not be my own worst enemy any more. I will put me on my 'To Do' list. I will not listen to my bodies temper tantrums. I will love myself enough to make the choice everyday to do the right things to get healthy... not necessarily a size 10... but healthy!!!
Read More About JENNISHANE (Updated July 21)




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My Ticker:

 current weight: 256.0 
 
286
249.5
213
176.5
140


 
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Member Since: 7/21/2011

SparkPoints: 0

Fitness Minutes: 120

My Goals:
General: Improve Health

Specific:
*1300 cals a day
*No more BP meds
*be able to climb the steps at work from the garage
*Be able to run a mile without stopping
*weigh less than 150lbs for the first time in 20 years


My Program:
One day a time:

*food logged
*move and log it
*drink water
*drink water
*drink water

Personal Information:
I live in Missouri.

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Member Comments:
-AIMIE-
1/11/2012 2:18:01 PM

Glad to see you back in action and sparking!!! So have you got any specific goals you are working on right now? I am doing the NO JUNK FOOD CHALLENGE and it's not too bad! I have it on one of my blogs if you are interested in it.



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-AIMIE-
8/7/2011 11:05:11 PM

Hey you!!! Missing ya...hope all is well with your mother. How are YOU doing? Let me know! Be strong :) emoticon



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-AIMIE-
7/31/2011 8:44:56 AM

just dropping in to say hi!!! I am about to go to the store and pick up some much needed stuff. I am trying to get there and back before the sun is fully out LOL! Hope you are having a great weekend!!! emoticon



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-AIMIE-
7/27/2011 5:34:10 PM

Your journal entries will remain private. The only things that post are comments on a person's page and then if you reply to a message board . Moving around has been hard this Summer. Normally I like to go on a 30 minute walk every other night with my boyfriend and our dogs but at 10pm it is still 100 degrees here. We have had the craziest heat this Summer so I ain't movin around until September LOL! I do have some resistance bands that I keep at the office to work my arms and I SHOULD play my kinect boxing or Biggest Loser game more but I have yet to get a groove going on exercise. Eating mindfully is hard but feels doable whereas exercise feels impossible to me most of the time. Currently my focus is no soda, more water, better meals. After I get that down (and after the heat wave) I will start with 30 minutes 3 or 4 times a week walking!



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-AIMIE-
7/27/2011 11:10:20 AM

Hey girl... just checking in on you. Currently I am eating oatmeal that claims to be flavored like a cinnamon roll... I disagree! It is not very yummy but I just imagine that eat bite is giving me healthy super powers or something LOL! I have been trying a pomegranate/ raspberry green tea lately but today I am going to go for blueberry iced tea with some fresh lemon. Once I get the perfect combo I will make sure everyone knows! Hope you have a great day :)



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