JENNIFERR17   1,527
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1,000-2,499 SparkPoints
 
 
Aug 2013 with my hubby





Taken Oct 2012





This is me & my son Eli, taken on 1/30/11



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I can do this!

I am done being fat.
I am done being fat.




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 Pounds lost: 0.0 
 
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14.75
29.5
44.25
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Member Since: 9/16/2010

SparkPoints: 1,527

Fitness Minutes: 387

My Goals:
My goal is to feel comfortable in my own skin. I want to be healthy for my family and have energy to play with my kids. I also want to teach by example so eating healthy and being active is a way of life for myself and my family. I feel crappy more than I feel good. I am working on reversing that.

My Program:
Daniel Fast 21 days. Then slowly incorporating lean protein back in. Little to no dairy, no sugar, no wheat. Green drinks. Probiotics. Water.Water.Water.

Other Information:
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use." -Earl Nightingale

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Fresh Veggies
From:
ABBIECHARLIE

Blueberries
From:
FUNGIRL81005

Welcome Mat
From:
Daniel Fast

Woo Hoo!
From:
30 somethings w...

Fresh Veggies
From:
CLOVEMEXICO

Eggs
From:
JBLW2KIDS




Member Comments:
BEESMUM2003
3/22/2011 8:54:23 PM

hi Jennifer..I saw your comment on one of the pages where you said that you use chocolate protein powder and mix it with water and milk...I just bought so powder and tonight mixed it with the recommended amount of milk (skim milk) and it was SO sweet...do you mix the water and milk to dilute the flavour? if so, i think that is an excellent suggestion and might try that myself...otherwise I dont know if I will be able to keep drinking it. It tastes like melted heavenly hash ice cream...yuck!



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CLOVEMEXICO
2/28/2011 12:48:14 PM

Week 2- we got this!!!! Hope your week goes well!!! emoticon



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CLOVEMEXICO
2/25/2011 6:07:20 AM

splenda flavor blends for your coffee??? oh my word. I need this! I was just browsing around other phase one-ers food trackers to get some ideas and I saw this on yours!

Where in the world would I find this? Right now I do the sugar free coffee mate, but I know it's probably really not healthy for me and is filled with chemicals......

Thanks Jen! Enjoy the day! Enjoy your little ones! Caren emoticon



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CLOVEMEXICO
2/25/2011 5:54:00 AM

How did Day 4 go? Stay Strong Sister!!!!! We Got This! Caren emoticon



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KIERAE
2/22/2011 2:56:02 PM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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