JENNIFERLYNN76   18,004
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On the way to being healthy...

Hi Everyone,
I have been trying for a few years to lose a few pounds that I gained, but I seemed to just gain more. I have my Master's Degree in Professional Counseling (Mental Health, Substance Abuse and Rehabilitation). I currently work as a Substance Abuse Counselor in a residential facility. This can be difficult as the work hours change a lot.
I want to lose weight, keep it off and stay healthy.
Hi Everyone,
I have been trying for a few years to lose a few pounds that I gained, but I seemed to just gain more. I have my Master's Degree in Professional Counseling (Mental Health, Substance Abuse and Rehabilitation). I currently work as a Substance Abuse Counselor in a residential facility. This can be difficult as the work hours change a lot.
I want to lose weight, keep it off and stay healthy.




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 Pounds lost: 18.0 
 
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Member Since: 6/18/2011

SparkPoints: 18,004

Fitness Minutes: 6,685

My Goals:
I also want to fit into my pants that I wore a few years ago.
I want to also just be healthy :)

My Program:
I have just started to incorporate green smoothies in to my eating plan. I am currently working out with Jillian Michael's Ripped in 30 DVD.

Personal Information:
My name is Jennifer. I currently live in Connecticut.

Other Information:
I love to read, so almost always have my nose in a book.
I also love social activities.
I like to hike and be outside enjoying nature :)

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Rose
From:
TRAVELNISTA

Snowflake
From:
SUPER_ACE115

Best Wishes
From:
VELVETLADY1950

Gold Star
From:
VELVETLADY1950

Megaphone
From:
NINJACHEF

Welcome
From:
Fit Buckeye Fan...




Member Comments:
VELVETLADY1950
9/22/2012 12:16:18 PM

Love is in the air, I can feel it! Going to a spiritcal festival tomorrow..mmmm maybe that is it. No, I know what it is.. It is all the kindness and friendship I feel on here. Thank you so much! Keep Sparkin and have a great weekend. Velvet

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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VELVETLADY1950
9/21/2012 10:20:53 AM

▀ ▀ █ ▀ ▀ ▄ .✿.* MOTIVATION KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █

"Ha!
Everybody ready?!

Follow me!

Get up offa that thing,
and shake 'till you feel better,
Get up offa that thing,
and shake it, sing it now!
Get up offa that thing,
and shake 'till you feel better,
Get up offa that thing,
and try to release that pressure!
Get up offa that thing, (Ha!)
and twist 'till you feel better,
Get up offa that thing,
and shake 'till you, sing it now!
Get up offa that thing,
and shake 'till you feel better,
Get up offa that thing,
and try to release that pressure!

Huh!
Get funky!"
Velvet



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VELVETLADY1950
9/19/2012 12:58:48 PM

▀ ▀ █ ▀ ▀ ▄ .✿.* TRACKING KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █
Learn that keys are not always made out of metal. My key to tracking was given to me by PIXIE-LICIOUS. Now I am offering this key to you. There will be more keys to come to be put on a key chain of success. Keep Sparkin! Track the Track! Spark the Spark!
Velvet




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VELVETLADY1950
9/18/2012 11:59:06 AM

###################
#####__\!!!///_##### ###
#####__( )__######
####_oo0-(_)0oo_####
################# #
##################
Just peekin' in on you!
emoticon emoticon emoticon emoticon emoticon
Have a wonderful Spark Day!
Spark the Spark! Velvet emoticon



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VELVETLADY1950
9/17/2012 11:39:22 AM

emoticon ..*) .*)
emoticon (. (. (..`*
emoticon We Can Do This...
emoticon ✴:*'*:.:*'*:✴
emoticon One Day at a Time;
emoticon One Step at a Time
emoticon ✴:*'*:.:*'*:✴
emoticon .(`v) Velvet
emoticon ..`..... .
emoticon (. (.



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