JENNIFERKCM   44,945
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Don't EVER let go!








I have 49 pics in my gallery





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Progress...Not Perfection!

PrOJeCt OnDeRlAnD!!!!

SIMPLE STICKS!

Start small and simple. Gradually build a foundation, and then build stairs. Don't be afraid to repair or replace dangerous steps. If you slip down them a few steps, get back up and climb. Just don't quit. It's a downhill roll from there.

Starting with adding in workouts and modifying what I eat.

Working to de-clutter my home and simplify my life.

PrOJeCt OnDeRlAnD!!!!

SIMPLE STICKS!

Start small and simple. Gradually build a foundation, and then build stairs. Don't be afraid to repair or replace dangerous steps. If you slip down them a few steps, get back up and climb. Just don't quit. It's a downhill roll from there.

Starting with adding in workouts and modifying what I eat.

Working to de-clutter my home and simplify my life.





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 current weight: 229.8 
 
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Member Since: 7/30/2008

SparkPoints: 44,945

Fitness Minutes: 57,674

My Goals:
- 30 ACTIVE minutes a day (cardio)
-12,000 steps a day
-1300-1900 calories a day depending on activity level
- WATER, work to decrease diet soda
-Work to get at least 6 solid hours of sleep daily

My Program:
One step at a time


Personal Information:
Midwesterner who want to enjoy her life and family to the fullest. It took us 12 years to have out little man, and what a road it was. I want and NEED better, to feel better, to do better, to BE!

Other Information:
Move, Eat, Live

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Sunshine
From:
JAIZWAYS

Bullseye
From:
TOSHIKO120

Hug
From:
SJKENT1

Watermelon
From:
AMARILYNH

Bear Hug
From:
MACMOM57

Spa Visit
From:
TOSHIKO120




Member Comments:
TOSHIKO120
6/23/2014 4:56:13 PM

Oh I'm with you! emoticon emoticon I'm just starting to drink my greenies again after a little break and going up and down myself emoticon YES I know that feeling. I was just thinking about how just a few weeks ago I was trying to HATE the heavy feeling, keeping in mind how small the stomach really is and correspondingly, the amount of food needed to satisfy our hunger. emoticon Why is giving up the unhealthy habits so hard?? There are several lessons in life we need to keep learning huh? Good luck! Your plan sounds good to me and I'll be here to cheer emoticon you on! I'll check in more often! emoticon

We are working on getting back to a normal sleep emoticon schedule. I still need to get my fitness emoticon in today to be on task with my goals. The time IS flying for me as well. So much I want to do and so many people have been in my daily life recently that before I know it, I've been distracted an entire day off schedule! YIKES! emoticon

Let's keep on! This is life, and we need to work with it! I can't wait to let you know if and when I get the new job emoticon and possibly a car! emoticon I'm ready for these changes! emoticon



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TOSHIKO120
6/22/2014 5:38:37 PM

Hi J!
Where are you? emoticon I know I'm not great at logging on either, but I think of you! Hope you're doing ok and please check in with me soon! It's no fun here without you! emoticon

I'm still trying to juggle a lot here, but I'm hanging in there and doing my best. I have a lot of ways to go, but I'm not giving up!

This week is about keeping the stress down as I continue to prepare for a nanny interview next week, rush to re-apply for a car title from another state that lists a co-owner who also lives in that state so that I don't ruin my chances of taking advantage of a loan that has an expiration date should I decide I want to do it, and step it up on the VV team so I don't go to floater status. I mean I want to lose the weight too. I want to be on a constant decline scale wise even if it's emoticon pace. I'm sick of the emoticon emoticon every dang week! Times like these...hard to not feel like a real failure...ugh! I know things will get better. I'm putting effort and focus into it.

So.. hope you're doing better! Can't wait to hear from you!
Love ya girl! emoticon





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TOSHIKO120
5/20/2014 12:03:02 PM

emoticon 5-6 weeks! emoticon poor boy! I'm really good and lending a hand even if I have to travel to do it. I sure wish I could afford to help ya out! Sounds like you could use some R&R! Ugh! Think of you often even if you don't hear from me as frequently! I did see the post about your family member too. I've seen many people pass now and when they stop eating, it's never really long. I'm so sorry you're having to deal with SO much right now! My heart goes out to you and just wish I could do more! YOU have to remember to take care of YOU too! emoticon emoticon emoticon Thanks for keeping in touch! So good to hear from you! Love that you're still toughing it out here with the weight loss goals through it all.



I'm actually feeling emoticon today because I've seen the emoticon emoticon ! emoticon , Even though another emoticon came home yesterday! emoticon I really wish his boss would just hand him the $20 I could treat us to emoticon or something healthy instead! emoticon I also feel proud that I was in the ice cream shop for a long time deciding what to get and was able to just forget the whole thing! I figure if nothing sounds amazing, then just save the "treat" for when I really want it! emoticon Tell me how you like the greenie by the way! I saw somewhere that you were going to try one?! emoticon I have had a great emoticon and I'm about to apply for my 1st position since deciding to look for work. A preschool's looking for teachers and or a floater. I'm also going to do another fit test. Its a beautiful day emoticon in the neighborhood so I'll use the track on base. emoticon I will hopefully be able to make it out there for the official 6 week and final too in order to keep it consistent. I didn't like the location of the 1st test I did, but I had to do it last minute. Anyway, hoping even 3 weeks helped my mile time. The crunches are really still hard. Do you hold your feet down? I can't move 6" if I don't! emoticon

Oh and the book wasn't selling for free. I'd signed up for Audible. trial membership and it came with several credits so I got several books free. I'll write more about it soon. I just keep popping online, barely keeping up, but I try! I just need to hop on when I'm not sleepy at the end of my day.

Comment edited on: 5/20/2014 12:16:33 PM

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SHERYLP461
5/20/2014 6:34:53 AM

Thanks for the goody Jen. Love the photo's of your son all the cute outfits and holiday suits!



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DOITFIRST
5/20/2014 3:09:09 AM

Thanks for checking out my blog, and for the goodie! :-)

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