JENNIFERGO   29,229
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25,000-29,999 SparkPoints
 
 



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Here's to Healthy Living!

Hi, I'm Jennifer! I'm a wife and mother of 2 young adults. I teach high school history. My main spark goal is to master maintenance. I believe the key to good health is to take the time and effort to take care of yourself! I am motivated by the fact that I feel better when I'm fit. I've stayed around 140 for several months and now I'm ready to lose again!
Hi, I'm Jennifer! I'm a wife and mother of 2 young adults. I teach high school history. My main spark goal is to master maintenance. I believe the key to good health is to take the time and effort to take care of yourself! I am motivated by the fact that I feel better when I'm fit. I've stayed around 140 for several months and now I'm ready to lose again!




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My Ticker:

 current weight: 148.0 
 
150
147.5
145
142.5
140


 
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Member Since: 10/16/2006

My Goals:
To be grateful and give thanks every day!


To live a long, healthy and happy life.





My Program:
Daily Nutrition:

3 fruits
3 veggies
100% of Calcium

Exercise:
Yoga
At least 30 minutes of cardio 5 days a week
At least 4 strength training exercises 4 days a week, rotating upper body and lower body.




Personal Information:
Married to my soul mate for 31 years


Other Information:
U. S. History teacher
Avid reader
Beach lover
Positive thinker
Outdoor enthusiast

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Happy Face
From:
History Lovers

Holly
From:
HAPPYWALKER

Happy Thanksgiving
From:
REBCCA

Interior Designer
From:
JENNIFERGO

Candles
From:
JENNIFERGO

Sunshine
From:
GIGIDEANA130




Member Comments:
CLIMBNRUN
11/23/2010 12:24:26 AM

Hi Jennifer! Just thinking of you and stopping by to see how you are doing!?

Hope you're having a great week!

emoticon



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HAPPYWALKER
3/29/2010 3:08:29 PM

Hi Jen, Just stopping by to let you know I was thinking of you. Hope all is well with you. It's been a long hard road, but I'm finally back on track since March 1. Have a beautiful day. Hugs, Mary



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INDYMAMAOF3
3/24/2010 11:54:54 AM

Good morning.
I am the new co-leader for the Naturally Thin team. When you get the chance, swing by. I just started a thread where I am talking about recipes from her book that I have tried. I would love to hear if you have tried any and what you thought.

I hope that it is going well.

Robin, co-leader




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HAPPYWALKER
12/29/2009 9:27:43 AM

emoticon Wishing you a happy and healthy New Year. May you continue to achieve all your goals and settle peacefully into a lifestyle that will support them for a lifetime.



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JIBBIE49
9/30/2009 3:23:01 PM

You have been a SPARKER for a LONG time!! emoticon



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