JENNIFERD48658   4,238
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Living Healthier

I am so ready for a life change to be healthier and loose weight. I have fought with my weight for a really long time. I tried the slim fast stuff and it worked for a while, but then it starts to taste chalky to me and that is done. I used the South Beach diet for a while too and it worked until I slipped and then never went back. So now I am ready to do this for good. I found the Sparkpeople on one my local television station's website and thought I'd give it a whirl and here I am. I am ...
I am so ready for a life change to be healthier and loose weight. I have fought with my weight for a really long time. I tried the slim fast stuff and it worked for a while, but then it starts to taste chalky to me and that is done. I used the South Beach diet for a while too and it worked until I slipped and then never went back. So now I am ready to do this for good. I found the Sparkpeople on one my local television station's website and thought I'd give it a whirl and here I am. I am excited to be part of the Spark People Family. I just need to remember to say positive and not to let a bad day mess my goals up.




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Member Since: 8/22/2008

SparkPoints: 4,238

Fitness Minutes: 2,445

My Goals:
My ultimate goal is to loose 150 -160lbs over all and to continue to live a healthy lifestyle when my goal is met.

My Program:
I am changing the way I eat and I'm going to set goals for exercise.
I will stop drinking pop. I will track the food I eat and will stay within my calorie range. I will exercise at least 5 days a week. I am going to drink at least 8 glasses of water a day. I will make better choices when it comes to eating. I will ask for help from my fellow sparkpeople friends when I need support.

Personal Information:
My name is Jennifer. I live somewhere in Michigan and 9 times out of 10 I love it. That one time is when it snows, not a big fan of the cold.

I am married to a great guy named Ralph. We have no children yet, well we do have a spoiled Beagle named Max. So I guess you could say we have one child, and somedays my husband acts like one too.

Other Information:
I love to spend time with my husband and nieces and my girlfriends, traveling and scrapbooking . If we had more time we would go camping as much as possible but our work schedules tend to get in the way of that.

 
 



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Member Comments:
NOMORESTALLING
12/25/2012 9:44:11 PM

Merry Christmas and sending you the empowerment of support toward all your successes in 2013! emoticon



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CAROLFAITHWALKR
2/11/2010 11:22:52 PM

Hello Jennifer,

The Goonies miss you! Hope you are well? Please post on the open mike chat thread and tell us how you're doin'. Good bad or ugly, we need each other!
Carol from the Goonies

Happy Valentine's Day!
emoticon emoticon emoticon emoticon



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~*~*LISA*~*~
4/27/2009 4:22:01 PM

Stopping by to wish you a beautiful day! emoticon



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~*~*LISA*~*~
11/6/2008 6:32:15 PM

* . + * Just * + .
+ . . * + . + * . * +
* . + * sprinklin' * + .
+ . . * + . + * . * + .
+ , * your * + * page *
+ . . * + . + * . * + .*
. * * + . * with * .
+ .* some * + * * . + * .
. * + * * + . *+ *
+ * .. smiles.. * + . +
+ . . * + . + * . * +
+ .* and * + * * . + * .
. * + * * + . *+ *
+ * .. Happiness.. * + . +
+ . . * + . + * . * +

I hope you have a most wonderful week!

emoticon ~*~*LISA*~*~

Spread the Spark Love with Sprinkles & Smiles :)




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ANBRJANI
9/11/2008 1:52:24 PM

Thanks for your encouragement! It really does help.

Hugs,
Shannon



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