May your stuffing be tasty May your turkey plump, May your potatoes and gravy Have nary a lump. May your yams be delicious And your pies take the prize, And may your Thanksgiving dinner Stay off your thighs!
I am new to spakpeople but also am staring again to be serious about losing weight. In the past I lost 100 lbs and have gained about 40 lbs back and have in a holding pattern for 2 years. Now is the time to get on with the weight loss. I have a lot to lose and like you I am tracking everything that goes into my mouth and trying to start walking but I am having problems with my legs and it is painful to just do the daily stuff. But over the weekend I will try to walk for about 15 min twice a day. Thanks for sharing. 2318 days ago
Hi sweet one, I am here to invite you to join in our challenge for Fall. This challenge will run for 6 weeks, Sept 19 through Oct 30. Our focus will be to stay consistent during a hectic season of life.
SIGN-UP www.sparkpeople.com/myspark/team_mes sageboard_thread.asp?board=2453x15130x 36502334 I hope you will join us! Sandy