JENNIFER0807   10,259
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10,000-14,999 SparkPoints
 
 








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Working on a New Me!

I want to live a healthy lifestyle where I can have energy when I get up in the morning to play with my daughter. I want to eat to fuel my body first and also enjoy a nutritious meal! I want to look good for myself and my hubby and feel great in my skin. I want to be strong, healthy, and lean.

Ready to lose this weight once and for all... Let's motivate each other!


I want to live a healthy lifestyle where I can have energy when I get up in the morning to play with my daughter. I want to eat to fuel my body first and also enjoy a nutritious meal! I want to look good for myself and my hubby and feel great in my skin. I want to be strong, healthy, and lean.

Ready to lose this weight once and for all... Let's motivate each other!






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My Ticker:

 Pounds lost: 1.5 
 
0
8.75
17.5
26.25
35


 
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Profile

Member Since: 10/23/2009

SparkPoints: 10,259

Fitness Minutes: 5,689

My Goals:
Make lifestyle changes that will help me lose weight PERMANENTLY!











My Program:
Try to eat mostly unprocessed foods

Limit oils/salt/sugar

Eat complex carbs over simple carbs

Avoid red meat/pork

Avoid junk/processed foods as much as possible

Cheat meals not cheat days if needed

Just basically eat healthy and avoid food that is obviously bad for you!!

EXERCISE PORTION CONTROL

and lastly ..MOVE MORE!!!



Personal Information:
Mommy to a beautiful little girl and wife to a wonderful doting husband!

I am a God Worshipper/
Web Designer/ Critical Thinker/ Reader/ I love to have fun and share with friends and family!

Other Information:
Forget the about failures in the past! The present and future are what matter!


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High Five
From:
Leaving 240-vil...

Resistance Bands
From:
MYWALK2FITNESS

Gold Star
From:
Leaving 240-vil...

Dumbbells
From:
JENNIFER0807

Gold Star
From:
Leaving 240-vil...

Flowers
From:
MYWALK2FITNESS




Member Comments:
MYWALK2FITNESS
6/18/2015 11:13:26 PM

Thanks for the goodie! We are doing emoticon So glad we are back! emoticon

Comment edited on: 6/18/2015 11:13:48 PM

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MYWALK2FITNESS
6/17/2015 11:38:54 AM

How did Day 1 of the Skinny Jeans Challenge go? I did the 4 Moves Workout and today I'm feeling it in my thighs lol those lunges did it for me!

I think for today's cardio is going to be taking Zelly for a hike! emoticon



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MYWALK2FITNESS
6/16/2015 11:45:22 AM

Here is the link
http://www.sparkpeople.com/resource/coun
tdown-to-skinny-jeans.asp



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MYWALK2FITNESS
6/11/2015 10:42:50 PM

Que paso? LOL I came to check on you...jijijii



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MOMIN09
5/21/2015 11:22:18 AM

Welcome to Parents of Preschoolers (2-5 years old)!



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