JENNIFER0807   8,493
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7,000-8,499 SparkPoints
 
 








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I CAN do this...I WILL do this!

I want to live a healthy lifestyle where I can have energy when I get up in the morning to play with my daughter. I want to eat to fuel my body first and also enjoy a nutritious meal! I want to look good for myself and my hubby and feel great in my skin. I want to be strong, healthy, and lean.

Ready to lose this weight once and for all... Let's motivate each other!


I want to live a healthy lifestyle where I can have energy when I get up in the morning to play with my daughter. I want to eat to fuel my body first and also enjoy a nutritious meal! I want to look good for myself and my hubby and feel great in my skin. I want to be strong, healthy, and lean.

Ready to lose this weight once and for all... Let's motivate each other!






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My Ticker:

 Pounds lost: 0.0 
 
0
22.65
45.3
67.95
90.6


 
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Member Since: 10/23/2009

SparkPoints: 8,493

Fitness Minutes: 5,137

My Goals:
Make lifestyle changes that will help me lose weight PERMANENTLY!











My Program:
Try to eat mostly unprocessed foods

Limit oils/salt/sugar

Eat complex carbs over simple carbs

Avoid red meat/pork

Avoid junk/processed foods as much as possible

Cheat meals not cheat days if needed

Just basically eat healthy and avoid food that is obviously bad for you!!

EXERCISE PORTION CONTROL

and lastly ..MOVE MORE!!!



Personal Information:
Mommy to a beautiful little girl and wife to a wonderful doting husband!

I am a God Worshipper/
Web Designer/ Critical Thinker/ Reader/ I love to have fun and share with friends and family!

Other Information:
Forget the about failures in the past! The present and future are what matter!


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Member Comments:
LYNNBELTONLOSES
4/7/2014 10:37:30 AM

HEY GIRL??? CONGRATS ON LOSIN A POUND OF FAT, KEEP UP THE GOOD WORK HONEY....

SINCERELY,
YOUR WEIGHTLOSS GIRLFRIEND,
~lynn
(yahoo im: belton_lynn)



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NOTGVGUP83
3/11/2014 10:47:10 AM

I also feel this time is different. I have fallen off this journey many times but I haven't given up I keep trying. I know you can do it! Stay strong and positive and keep pushing through the hurdles! =) Have a great Tuesday!



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MYWALK2FITNESS
1/7/2014 12:34:45 AM

What are we to do!!!!???? emoticon



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MYWALK2FITNESS
11/21/2013 10:22:38 AM

Hey Chica! How's the WW's coming along? Let's stay accountable! I was away for 30?days but I've been maintaining! emoticon



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MYWALK2FITNESS
9/26/2013 5:18:45 PM

Checking in with you!! How's it going? Come back here even if is to be accountable...it will help! emoticon



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