JENNIFER0807   10,169
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10,000-14,999 SparkPoints
 
 








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Getting fit in 2015!

I want to live a healthy lifestyle where I can have energy when I get up in the morning to play with my daughter. I want to eat to fuel my body first and also enjoy a nutritious meal! I want to look good for myself and my hubby and feel great in my skin. I want to be strong, healthy, and lean.

Ready to lose this weight once and for all... Let's motivate each other!


I want to live a healthy lifestyle where I can have energy when I get up in the morning to play with my daughter. I want to eat to fuel my body first and also enjoy a nutritious meal! I want to look good for myself and my hubby and feel great in my skin. I want to be strong, healthy, and lean.

Ready to lose this weight once and for all... Let's motivate each other!






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 Pounds lost: 1.5 
 
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Profile

Member Since: 10/23/2009

SparkPoints: 10,169

Fitness Minutes: 5,669

My Goals:
Make lifestyle changes that will help me lose weight PERMANENTLY!











My Program:
Try to eat mostly unprocessed foods

Limit oils/salt/sugar

Eat complex carbs over simple carbs

Avoid red meat/pork

Avoid junk/processed foods as much as possible

Cheat meals not cheat days if needed

Just basically eat healthy and avoid food that is obviously bad for you!!

EXERCISE PORTION CONTROL

and lastly ..MOVE MORE!!!



Personal Information:
Mommy to a beautiful little girl and wife to a wonderful doting husband!

I am a God Worshipper/
Web Designer/ Critical Thinker/ Reader/ I love to have fun and share with friends and family!

Other Information:
Forget the about failures in the past! The present and future are what matter!


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High Five
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Leaving 240-vil...

Resistance Bands
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MYWALK2FITNESS

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Dumbbells
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JENNIFER0807

Gold Star
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Flowers
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Member Comments:
MYWALK2FITNESS
7/19/2015 10:01:50 PM

Hope your weekend went well! Keep us posted of your progress! emoticon



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MYWALK2FITNESS
7/15/2015 6:07:58 PM

Gracias por felicitarme en mi aniversario! You prob though it was a little pathetic of me writing myself a letter LOL but I know one day I will feel no motivation and will need to look back and use it as a reminder!

Tom is coming in a few days and I'm already feeling crappy! UGH!!! emoticon LOL!

Enjoy your meeting tonight! See you around.. emoticon





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MYWALK2FITNESS
7/13/2015 1:29:58 PM

You are emoticon LOVE YOU back! emoticon

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MYWALK2FITNESS
7/6/2015 4:52:57 PM

Thanks for checking in! emoticon



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MYWALK2FITNESS
7/6/2015 1:03:32 PM

Hi chika! How's your progress coming along? I know you've been busy and all, lots going on but keep us posted...blog about it! I'm making an effort to engage as much as possible to help me stay motivated and focused...

What's new?! Spark wise! LOL
emoticon

P.S. Oh, I forgot to ask you, how did you do with your Mid-June goals? UPDATE!!! emoticon

Comment edited on: 7/6/2015 1:05:14 PM

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