JENNIFER0807   8,476
SparkPoints
7,000-8,499 SparkPoints
 
 








I have 4 pics in my gallery





Awards






 
"When you feel like quitting...think about WHY you started!"

I want to live a healthy lifestyle where I can have energy when I get up in the morning to play with my daughter. I want to eat to fuel my body first and also enjoy a nutritious meal! I want to look good for myself and my hubby and feel great in my skin. I want to be strong, healthy, and lean.

Ready to lose this weight once and for all... Let's motivate each other!


I want to live a healthy lifestyle where I can have energy when I get up in the morning to play with my daughter. I want to eat to fuel my body first and also enjoy a nutritious meal! I want to look good for myself and my hubby and feel great in my skin. I want to be strong, healthy, and lean.

Ready to lose this weight once and for all... Let's motivate each other!






SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
22.65
45.3
67.95
90.6


 
Interact with JENNIFER0807

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 10/23/2009

SparkPoints: 8,476

Fitness Minutes: 5,137

My Goals:
Make lifestyle changes that will help me lose weight PERMANENTLY!











My Program:
Try to eat mostly unprocessed foods

Limit oils/salt/sugar

Eat complex carbs over simple carbs

Avoid red meat/pork

Avoid junk/processed foods as much as possible

Cheat meals not cheat days if needed

Just basically eat healthy and avoid food that is obviously bad for you!!

EXERCISE PORTION CONTROL

and lastly ..MOVE MORE!!!



Personal Information:
Mommy to a beautiful little girl and wife to a wonderful doting husband!

I am a God Worshipper/
Web Designer/ Critical Thinker/ Reader/ I love to have fun and share with friends and family!

Other Information:
Forget the about failures in the past! The present and future are what matter!


Profile Image





 
 



Gold Star
From:
JENNIFER0807

Bicycle
From:
JENNIFER0807

Blue Ribbon
From:
MYWALK2FITNESS

High Five
From:
MYWALK2FITNESS

Workout DVD
From:
MYWALK2FITNESS

Workout Clothes
From:
MYWALK2FITNESS




Member Comments:
STRONGCOURAGE
4/17/2014 7:41:27 PM

Your welcome! :) Hope you have a great evening and do something special & good just for *you*! (doesn't have to be big to be special & good! ) :) emoticon



Report Inappropriate Comment
MYWALK2FITNESS
4/15/2014 4:12:41 PM

Just saw your "I'm back" message on my SparkPage! LOL emoticon



Report Inappropriate Comment
STRONGCOURAGE
4/8/2014 5:24:06 PM

Thanks for the comment on my blog & compliment! :) Ya, thankfully my stomach has lots less fat than when I started. Its not quite flat tho--if I sat down then you'd see that. ;) But its a work in progress & I'm thankful to be here on this journey! :D Hope you have an awesome evening...and keep working towards your goals. You are always, always beautiful--don't undermine your value, that has been huge for me in taking charge of my health. You are valuable & someone precious! emoticon



Report Inappropriate Comment
STRONGCOURAGE
4/8/2014 4:52:12 PM

Your welcome...I love reading people's journeys of their joys & struggles-we all have them & we can learn from/with each other! Hope you have a wonderful evening! emoticon



Report Inappropriate Comment
LYNNBELTONLOSES
4/7/2014 10:51:36 AM

GURL I'M HANGIN HONEY, LOL. I SEE YOU ON A ROLL THO GIRL, YAY!!!
~lynn



Report Inappropriate Comment
Member Comments Page (291 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page