JENNGIVLER  
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Overlooking 5 counties worth of Mountains in Sullivan County PA





Resting during our hike at Rickettes Glen in Sullivan County PA





After I finished the Big Bash Obstacle Dash in September, 2011



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Fitness Enthusiast

For me, fitness is about more than just exercise. Getting back into a regular fitness routine helped me lose 70 pounds and recover from life-long depression without the use of anti-depressants.

I'm on a mission to teach dynamic, effective fitness that helps you get strong, get energized, and rekindle your love affair with your life.

I'd love to hang out with you here - please feel free to friend me. You can also find me on Facebook: Facebook.com/JGivlerFitness - I'd ...
For me, fitness is about more than just exercise. Getting back into a regular fitness routine helped me lose 70 pounds and recover from life-long depression without the use of anti-depressants.

I'm on a mission to teach dynamic, effective fitness that helps you get strong, get energized, and rekindle your love affair with your life.

I'd love to hang out with you here - please feel free to friend me. You can also find me on Facebook: Facebook.com/JGivlerFitness - I'd love to connect there as well!
Read More About JENNGIVLER (Updated November 5)




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Member Since: 11/11/2009

SparkPoints: 0

Fitness Minutes: 120

My Goals:
Currently looking to improve my 5K Time. Running Turkey Trot on Thanksgiving and want to do it in 35:00 or under.

My Program:
Right now, my workouts are Crossfit 2X's per week, Vinyasa Yoga 2X's per week, a short run 1X per week, and Yin/Hatha yoga 2X's per week.

Personal Information:
In 2009-2010, I lost 70 pounds and recovered from life-long depression by getting back to regular fitness and changing my diet.

These days, I'm a Crossfitter, Yogini, Mom, Wife, Hiker, Biker, Trail Runner, Obstacle Racer, Friend, Sister, Niece, Daughter, Ninja... not always in that order...


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Member Comments:
MDEAL72
11/8/2011 5:53:13 PM

Thank you so much for you comments on my page and blog! I look forward to getting to know you better as well!



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CLAIREINPARIS
11/6/2011 2:53:16 PM

Thank you for your comments on my page and blog! I have added you as a friend as well, and hope we can encourage each other on our journey. :)



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JENNGIVLER
11/5/2011 12:00:34 PM

JREA24 - I'm all about keeping things simple... the simpler the better IMO!



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JREA24
11/5/2011 10:13:51 AM

Thanks for the blog comment. I try to do several of these simple ones, because I can do them at home and do not have to make it to the gym.



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