No problem. The convenience of Medifast is great. I love the plan because it makes you really address eating in a logical way. It has a clear direction when it comes to lifelong eating habits. If you ever need my help between shipments shoot me an email. I have the "Lose It" app and it holds all my portions and ingredients for each recipe I make for my DIY WL Phase.
From: Omelettes, Chocolate Oatmeal, Greek Yogo Recipes, you name it 1122 days ago