JENNCIZER   64
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Staying Fit and Healthy for Life

Hi, I am interested in staying fit and healthy. I love fitness.
Hi, I am interested in staying fit and healthy. I love fitness.




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 current weight: 137.0 
 
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Member Since: 3/29/2010

My Goals:
Add muscle and continue to lead a healthy lifestyle.

My Program:
Cathe STS
P90x
Insanity
Running

Personal Information:
I am a Georgia girl. I love being physically fit. It empowers me in all aspects of my life.

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Member Comments:
JENNCIZER
12/6/2012 4:43:48 PM

follow me

www.facebook.com/JenniferWadeFitPhysique



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IAMFIRMIN
6/6/2010 5:51:35 AM

Stopped in to say HELLO! . HOW R U..
GOING OUT FOR A RUN TODAY



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DESERT_BIRD
4/19/2010 3:51:26 PM

Hi Jenn,
You look great!! Thank you for the comment you left on my page. I know you're right. I used to lift and I loved it! I never should have stopped. Now I am starting over. I have to switch my gym mentality to home fitness mentality. I really appreciate your support. You have inspired me!



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NBLNBL
4/18/2010 5:40:35 PM

Hi Jenn,

Good luck with Cathe STS! Aside from P90x, that's my favorite program.

Did you do the 1RM before starting? I found it to be helpful; I just did several per day and made it my workout for the day. I did a round of STS back in late summer/early fall. I'll do another 3 month rotation after P90x.
Or, should I say after P90x and a few weeks of something other than heavy weights.

Nancy



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NICKJAROSH
4/16/2010 9:28:03 AM

Hey I read you are almost done with you P90X journey! That is awesome congrats! I know how rewarding finishing something like P90X can be:)



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