JENNCHESS  
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Journey of a lifetime

Hi, I'm in my early 30's, a mother of 3, and the wife a wonderful man. I'm working towards getting control of my health by losing weight and regaining my running legs. I have at least 50lbs to lose, but I'm starting with a small goal and progressing in baby steps. I'm recently moved from TN into the atlanta area and have changed careers. So, I'm hoping to make some other great changes in my health and fitness.
Hi, I'm in my early 30's, a mother of 3, and the wife a wonderful man. I'm working towards getting control of my health by losing weight and regaining my running legs. I have at least 50lbs to lose, but I'm starting with a small goal and progressing in baby steps. I'm recently moved from TN into the atlanta area and have changed careers. So, I'm hoping to make some other great changes in my health and fitness.




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 current weight: 183.0 
 
184
166.75
149.5
132.25
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Member Since: 2/12/2008

SparkPoints: 0

Fitness Minutes: 3,351

My Program:
I'm trying to use the Sparkdiet guidlines to eat. My main focus is to limit the simple carbohydrates and include the right amount of veggies and water. Protein does not seem to be a problem to me. I'm on a walking regimine that hopefully soon will turn into a running program. I walk with a heart rate monitor and strive for at least 149bpm.

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JENNCHESS




Member Comments:
SEXYCOOL*
7/1/2010 5:05:57 PM

Just stopping by to offer a word of encouragement from SparkAtlanta.

Be sure to come by and sign up for the team challenge and check out the new discussion threads that I will be putting up. Additionally, I will begin maintaining a calendar of coming fitness events in the metro Atlanta area. It is my goal to organize a Spark Atlanta rally/health fair in the next quarter.

Your Spark Atlanta team is rooting for you!!!

You ARE a success story waiting to be told.

Should you have any questions or need any offline support, you can reach me in my SparkMail box or at AtlantaSparkers@gmail.com

*)
..*) .*)
(. (. *Stay plugged into SparkAtlanta!!!




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SEXYCOOL*
6/24/2010 1:35:47 PM

Let me know if you have any questions or if there is anything I can do to help you on this journey.

*)
..*) .*)
(. (. *STAY PLUGGED IN TO SPARK!!!

Comment edited on: 6/24/2010 1:36:27 PM

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SEXYCOOL*
6/24/2010 1:27:39 PM

Just stopped by with a word of encouragement along with a big o' dose of goodness and light.

GO SPARK ATLANTA!!!

*)
..*) .*)
(. (. *miracles and blessings...



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REIGNWATER
5/5/2010 6:13:04 PM

Hope you're still doing well.



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JENNCHESS
4/10/2010 12:58:18 PM

Streak is going good. Woo Hoo! emoticon



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