JENNBHB   587
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It's time for a lifestyle change ..

I joined Spark People along with my sisters to change my lifestyle. I want to be healthy and I hope to achieve this through SP. I am married and have a 7 year old daughter that I want to keep up with! I need to get back to exercising... I used to play roller derby but I had a serious injury that makes exercise difficult now but I plan to keep trying. I'd love to start boxing or another sport. I have done yoga with my sister but I need to do more cardio every week. I want a healthy lifestyle ...
I joined Spark People along with my sisters to change my lifestyle. I want to be healthy and I hope to achieve this through SP. I am married and have a 7 year old daughter that I want to keep up with! I need to get back to exercising... I used to play roller derby but I had a serious injury that makes exercise difficult now but I plan to keep trying. I'd love to start boxing or another sport. I have done yoga with my sister but I need to do more cardio every week. I want a healthy lifestyle that comes natural and is easy to keep up. In terms of eating, I don't want to cut out major food groups rather I need to maintain a balanced diet and I think using the food tracker will be a good tool for this. All in all, I want to be healthy and live life but most of all I want to look and feel fit. I'm competitive so I also want to kick butt at a new sport while I'm at it! I have a long road ahead so any help is appreciated.
Read More About JENNBHB (Updated January 10)




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Member Since: 12/3/2012

My Goals:
I'd like to meet other people who are getting in shape and if you like roller derby that's a bonus!

I want to look and feel fit.

I want to kick butt at a new sport!





My Program:
Start a balanced diet, reduce my calorie in-take and exercise more.

Cut out sugar as much as possible.

Reduce my salt in-take.

Personal Information:
I live in Ontario, Canada.

Other Information:
Fun fact: My roller derby name was Break-Her Baker

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Sunshine
From:
EDWARDS1411

Rollerblades
From:
EDWARDS1411

Welcome Mat
From:
People in Ontar...

Personal Trainer
From:
SLIMINDOWN31

Sled
From:
KIWIANN

Flip Flops
From:
DIXIEWORKHORSE




Member Comments:
ESCHLETZ
2/1/2013 10:12:12 PM

http://www.sparkpeople.com/resource/videos
-detail.asp?video=30

Check out this link emoticon



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ESCHLETZ
1/18/2013 2:57:03 PM

Oh baby my legs are feeling it now. Our last emoticon zumba emoticon endeavor has got to have done some good for sure emoticon



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DIXIEWORKHORSE
1/18/2013 10:38:54 AM

We actually got snow yesterday..all 5" of it. It is now melted but it looked pretty for a while. It is not very often we get snow in Alabama but when we do everything shuts down. I was having a good week, but made a bad mistake by getting on the scale everyday. It looked like a roller coaster so I got off and want weigh in until Sunday. Stay Warm.



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KIWIANN
1/12/2013 6:18:19 PM

Thanks for adding me to your friends list - I look forward to getting to know you! Hope you enjoy your weekend!! emoticon emoticon



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EDWARDS1411
1/12/2013 5:41:08 PM

Thanks for the quote you left on my page - it's one of my favs too!!!



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