JENNBECK831   40,183
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Panthers stay strong together!

I lost weight 10 years ago, gained it back with the last couple pregnancies. I've used SparkPeople in the past but tend to gain back more than I lost. My Mom's diabetes' diagnosis was a wake up call to reduce my weight and take better care of myself. In February 2014 I made it into the healthy weight range. I am staying with the Mighty Black Panther Team for the Spring Into Shape Biggest Loser Challenge to help me stay motivated and accountable, GO PANTHERS!
I lost weight 10 years ago, gained it back with the last couple pregnancies. I've used SparkPeople in the past but tend to gain back more than I lost. My Mom's diabetes' diagnosis was a wake up call to reduce my weight and take better care of myself. In February 2014 I made it into the healthy weight range. I am staying with the Mighty Black Panther Team for the Spring Into Shape Biggest Loser Challenge to help me stay motivated and accountable, GO PANTHERS!


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My Ticker:

 current weight: 133.1 
 
168
158.5
149
139.5
130


 
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Member Since: 8/15/2007

SparkPoints: 40,183

Fitness Minutes: 39,863

My Goals:
Be under 130 by May, 2015

Check in with SparkCoach and my Black Panther team every day.

Exercise consistently and eat healthy foods.



My Program:
Exercise at least 5 days a week.

Walk/cardio at least 3 days a week.

Strength train at least 3 days a week.

Track all the food I eat at least 6 days a week.

Eat at least 5 fruits or veggies a day.


Personal Information:
Jenn from North GA

I am have been married for 18 years, have 5 kids, and homeschool.

I love music and enjoy singing on the Worship Team.

I am active with my kids in American Heritage Girls, Trail Life USA, and Awana clubs.

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LIZSPRINGSTEEN

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LOSINGLINNDY

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LIZSPRINGSTEEN

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Homeschooling P...

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Member Comments:
ZANYGIRL1
3/25/2015 3:46:47 PM

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★

“If you focus on results, you will never change. If you focus on change, you will get results.” ~Jack Dixon

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★

Hope you're having a wonderful week. WE CAN DO THIS!!!!!


Karen
emoticon emoticon



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MAPFARMS
3/23/2015 5:09:38 PM

Stopping to say Hi!!
Something about me, I have my first Half Marathon on May 2! I had my first asthma attack last Friday but I'm dedetermined not to let that stand in my way! ! I have work to do to get they but I will do it!!




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MTN_KITTEN
3/22/2015 9:17:00 PM

I have wanted to drop out of Sparkpeople, the Black Panthers and the this @#$! losing weight adventure numerous times. But you within in ounces of reaching your goal ... has kept me going. Thank YOU!



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STORMY96
3/19/2015 7:58:01 PM



I’d like to invite you to join in my challenge to lose 10 pound in April The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. I know some of us might be saying 10 pounds? WOW, that is too much! Can’t do it! But I am here to tell u I did it for 7 months straight, (lost 75 pounds) b4 I got sick with cancer and had dropped out for 3 yrs. unfortunately due to lack of activity it took me 3 yrs. to gain it all back, but I’m back to tell you that with your help I can do it again. If u stay within ur calories that are allotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. I lost 75 pounds just doing calorie counting and tracking to make sure I never went over. I barely exercised ...I am handicapped and I can’t do exercises in the conventional way but I flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. I did very minimal stuff. The idea was to keep moving and I did that. So I know with discipline, encouragement and motivation u can too.. So I invite u to come and join me on my 10 pound challenge!
Click on link below! or if that doesn’t work cut and paste it! Please join me on my new journey to begin again!! cut and paste the link below
!


http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=3883x156
33x60978816



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DAWNWATERWOMAN
3/17/2015 10:04:49 PM

Happy St. Patrick's Day everyone. Here's hoping that you've had a happy, healthy & LUCKY day!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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