JENNAY8675309  
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Jen's Fitness and Health Journey

Hi everyone! I have a lot of work to do with my quest to get healthy...but I am ready for the challenge.
Hi everyone! I have a lot of work to do with my quest to get healthy...but I am ready for the challenge.




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LORIR1104


   



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Member Since: 3/31/2007

SparkPoints: 0

Fitness Minutes: 155

My Goals:
I want to lose weight to get healthy and to feel better about myself. I want to be able to live life to the fullest.I want to be around to grow old with my husband and to see my son grow up.

My Program:
I work out 4 days per week through my work's Wellness program. We also meet weekly for a support group.

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Member Comments:
RICHMO18
7/14/2008 2:29:32 PM

I just learned about a Plus size Yoga Class in Rochester. It's at the Red Lotus Yoga Studio. It is taught by a plus size instructor Jean Charette (who is also a massage therapist). It is a small class of 3 students so far. I went this past Friday and loved it! While I can't do some of the poses, it was okay and she came up with modifications. It was so relaxing!!! Not intimidating at all!!! I really hope they continue the class....so I am spreading the word around. I had zero experience and you can just jump right in...I am not affiliated in anyway.

Red Lotus Yoga 3320 S. Rochester Road Rochester Hills, MI
(248)844-9642
redlotusyoga.com

Fridays at 430pm



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