JENNALYN216   8,968
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Ready to DO THIS!




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Member Since: 8/15/2010

SparkPoints: 8,968

Fitness Minutes: 16,939

My Goals:
I took this year off from triathloning because it's not quite as much fun when you're hauling an extra 30 pounds around. But I miss it a lot, and look forward to getting back into the sport next season.

My Program:
I'm trying to make healthier decisions about WHAT and HOW MUCH to eat so that I can lose the weight I need to lose and still be able to train effectively.

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JULESGL

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Member Comments:
CAROLFAITHWALKR
10/15/2010 5:13:30 PM

Hello JENNALYN216,

Welcome to SparkPeople, and welcome to the Dave Ramsey Fans Team! I hope you love SparkPeople as much as I do; it is amazing, the tools such as Fitness Tracker are awesome. Jules is our team leader. Please join us on the TMMO daily chat thread, and introduce yourself on the Welcome Dave Fans thread. There is lots of support on this team when you post. Debt is normal; we're weird. Welcome to the weirdness, we're glad to have you join us on the journey to freedom. Welcome! Carol

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WRENRAMON
10/12/2010 12:17:26 AM

Hope you're doing ok! Sounds like you're starting over? Hope that September wasn't too bad of a month for you. I haven't heard from you for awhile so I thought I'd check in and see how you're doing. Take care!



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ANNEGIRLGA
9/9/2010 3:15:03 PM

Just wanted to stop by and say hi! Looks like you're doing GREAT! emoticon emoticon



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WRENRAMON
9/2/2010 11:13:43 PM

Welcome to Spark Peeps! :-) I'm new here too, so thank for the comment on my blog. I'm going to send you a spark mail too since I think we'll have a lot in common with triathlons! Keep it up!



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OUTDOORSWOMAN
8/18/2010 11:08:37 PM

Welcome to SparkPeople!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

TOP 10 STRATEGIES FOR SUCCESS

1. Start small
2. Get it on paper
3. Focus on everyday habits
4. Always see your goal
5. Be consistent
6. Never stop learning
7. Come out of seclusion
8. Allow for setbacks
9. Trust your plan
10. Have fun!!!

http://www.sparkpeople.com/resource/moti
vation_articles.asp?id=518

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

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