JENJENSKSF  
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You don't have to be perfect, you just have to stick with it.

I just finished up with a Biggest Loser competition at work. I lost a little over 10 pounds - was up to 12 at one point, and then my dad had some health issues which stressed me out. (Hence, some poor food decisions were made for a week or so.) While the weight loss is a nice benefit, I think that the eating changes I am making are going to be the biggest help for me to start on a healthy eating path. I will be the first to admit that I have a very large sweet tooth! (Maybe multiple... would ...
I just finished up with a Biggest Loser competition at work. I lost a little over 10 pounds - was up to 12 at one point, and then my dad had some health issues which stressed me out. (Hence, some poor food decisions were made for a week or so.) While the weight loss is a nice benefit, I think that the eating changes I am making are going to be the biggest help for me to start on a healthy eating path. I will be the first to admit that I have a very large sweet tooth! (Maybe multiple... would that be sweet teeth?!?) So for me to not eat any processed foods, get in a minimum of two vegetables a day, and track everything, my body is going to be a-changing, in a good way!

On the personal side, I'm married and have 3 kitties (no kids). We've just passed our 12-year anniversary - :) ! I also play guitar and keyboard in a local band, which is a lot of fun. When I have a little free time, I also like to read and cross stitch.

I have good workout habits during the week. We have on-site fitness classes at work, which helps me eliminate excuses. On the weekends, I'm really good at finding "other" things to do. I need to set a plan and stick with it, so that I keep active. I don't have a ton of willpower when it comes to unhealthy food, so I need to compensate with exercise.
Read More About JENJENSKSF (Updated August 31)




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 current weight: 165.2 
 
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Member Since: 8/15/2007

SparkPoints: 0

Fitness Minutes: 7,046

My Goals:
Goals:
6/2:I need to do an official weigh-in.
Done

6/11: goal -1 lb (lost 2.2 lbs)
6/18: goal -1 lb (lost 3.4 lbs) Whohoo!
6/25: goal -1 lb (I'd love to get into the 160's! - fingers crossed) 168.6 yay!
7/2: 168.4 (-.2 lb) hmmmm
8/20: 165.6
8/28: 169.4 (stress & party results)

My Program:
I have joined a Biggest Loser campaign at work. I'm hoping this will jumpstart my weightloss. If nothing else, I am really trying to eat better - adding at least two servings of veggies in a day, a serving of fruit, and non-processed food.

Next goal: work on getting three servings of veggies in per day.

I currently have a pretty consistant workout schedule, but feel that I need to step it up, since my weight loss is starting to stall already.



Personal Information:
I'm from southern Wisconsin and have been married for 12 years.

We don't have any kids, just three cats. As I type this, one of my cats is wedged between my belly and my laptop keyboard. (I think she likes the warmth from the fan on the laptop.)

I like to read, play music, golf, cross stitch, play games, hang out with friends, and will try almost anything once.

Other Information:
I'm in an all-girl cover band in Southern Wisconsin, called Wicked Lily. www.wickedlily.com

It's great playing on stage with the girls, and we have made a lot of progress over the years.

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Member Comments:
YAMINOKODOMO
1/7/2012 3:16:34 PM

Hey lady! Hope you had a wonderful first week of the year!





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YAMINOKODOMO
8/7/2011 9:40:14 AM

Hope you are enjoying your weekend!



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YAMINOKODOMO
7/14/2011 7:00:21 PM

Hey lady! Hope all is well!


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YAMINOKODOMO
5/3/2011 10:50:10 AM

Happy Tuesday!

Hope you are enjoying the beautiful weather! Have a wonderful week!

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YAMINOKODOMO
2/7/2011 2:02:36 PM

Just wanted to come by and wish you a great week!

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