JENIFFER77   4,732
SparkPoints 		4,000-5,499 SparkPoints
 
 
Me now





My babydog Katie and I when I was skinny





My Harley dog and I when I was skinny



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Howdy Y'all

Howdy!
I am Jeniffer. I am happily married to my soul mate, Mike. I am a SAHM of my little boy Dawson. He was born November 16, 2007. He was the best birthday present any mommy could ever have. I injured my right knee in 2003 and since had 5 knee surgeries. My most recent surgery was in January of 2010. Unfortunately I am still in a lot of pain so it makes it really hard to stay motivated. I just started working with a personal trainer so I am hoping things will work well.
Howdy!
I am Jeniffer. I am happily married to my soul mate, Mike. I am a SAHM of my little boy Dawson. He was born November 16, 2007. He was the best birthday present any mommy could ever have. I injured my right knee in 2003 and since had 5 knee surgeries. My most recent surgery was in January of 2010. Unfortunately I am still in a lot of pain so it makes it really hard to stay motivated. I just started working with a personal trainer so I am hoping things will work well.




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 current weight: 188.6 
 
221
203.25
185.5
167.75
150


 
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Member Since: 4/3/2006

SparkPoints: 4,732

Fitness Minutes: 185

My Goals:
I want to look better so I can feel better about myself. I would like to fit into my skinny jeans.

My Program:
 Clean Eating and working with a personal trainer 3 times a week.

Personal Information:
I am from Washington State -Tri-Cities

My e-mail address is CwGrlSwty@yahoo.com Myspace URL: http://www.myspace.com/cwgrlswty

Other Information:
 I like to read Sci Fi Fantasy or Mysteries. I am reading the J.D. Robb series right now and I am addicted! I love spending time with my husband and my animals, I have two dogs, a Rottie named Harley and a Border Collie named Katie and 3 cats, Crickett, Ozzie, and Jasmine. I enjoy spending time in the woods camping, hiking, fishing when I can.

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Member Comments:
BECCACOATS
11/18/2010 7:59:28 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Birthday to you ♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪ Happy Birthday to you ♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪ Happy Birthday dearJenn ♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪ Happy Birthday to you !♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪. AND Many MORE!!

emoticon emoticon



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BECCACOATS
7/13/2010 6:26:26 PM

......oooO................ I walked all the way over here just
.....(....)................. to give you this (((((HUG)))))
......)../....Oooo...... and a bit of encouragement.
.....(_/.....(....).......
................\..)........ Keep on keepin' on!
.................\_)....... One small change at a time!!

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)
................\..)........
.................\_).......




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BECCACOATS
9/8/2009 12:21:11 PM

emoticon emoticon emoticon Well, with fall in the air and the emoticon summer coming to an end. I know for myself it’s time to get back to indoor activities and allowing all of you to become my mentors again. I am not good at being an indoor person in the summer as my Garden, Canning and other activities keep me very busy.

So!! After September I plan to involve myself more on the Daily Chat message boards. There is no better support than what we all give each other to help us reach our goals.

"Take time to explore the site. Become familiar with all the wonderful tools available to help you on your journey, such as the food tracker and the exercise tracker. Also, concentrate on mastering your three 'Fast Break' goals: drinking 8 cups of water per day, going for a walk, not eating in front of the TV...whatever three goals you have chosen. Try to make those goals daily habits over time." I do hope to see more of you and you see more of me as we travel down this Journey of getting healthy and feeling better.
Remember MOTIVATION IS THE KEY TO SUCCESS.

M- MAKE SHORT TERM GOALS
O- OUT WITH THE NEGATIVE THOUGHTS
T- THINK OF WHY YOU WANT THIS
I- IMAGINE HOW YOU WILL FEEL
V- VISUALIZE HOW YOU WILL LOOK
A- ACKNOWLEDGE YOUR SUCCESSES
T- TREAT YOURSELF WITH RESPECT
I- INVESTIGATE NEW IDEAS AND FOODS
O- OBSERVE YOUR HEALTHY LIFESTYLE
N- NEVER GIVE UP AND NEVER GIVE IN
emoticon
Becki



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BECCACOATS
6/2/2009 2:04:46 PM


Stopping by to say hi!!!

Hey we have a Walk planned this Wednesday June 3, at Columbia park at the playground at 6:30.

Would love to see you there
Please also feel free to join us on the daily chat for fun and supportive conversation.

emoticon
Becki




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JACKJACK91
6/17/2008 4:18:36 PM

Yes! Welcome to Parents of Infants under 2 we are thrilled to have you. Join in and chat away emoticon Have a great day!

Valerie
emoticon 24lbs that is great! emoticon

Comment edited on: 6/17/2008 4:19:11 PM

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