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Ken and Me

December of 2007 215lbs

I have 12 pics in my gallery
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Emeralds to Coconuts
"because there is NO FORK in chocolate" - as told by Grandma Hilda "The best measure of a man's honesty isn't his income tax return. It's the zero adjust on his bathroom scale." - Arthur C. Clarke "Tomorrow will be easier if I do a little today" - Me About Me: Well I have always been somewhat pudgy (although my mother would disagree). My dad says that my grandmother would “fatten me up” as a kid. I would say I am a member of the “clean your ...
"because there is NO FORK in chocolate" - as told by Grandma Hilda "The best measure of a man's honesty isn't his income tax return. It's the zero adjust on his bathroom scale." - Arthur C. Clarke "Tomorrow will be easier if I do a little today" - Me About Me: Well I have always been somewhat pudgy (although my mother would disagree). My dad says that my grandmother would “fatten me up” as a kid. I would say I am a member of the “clean your plate club”. My grandfather did it with my mother and in a way it was just part of growing up. I have always had a healthy appetite. I love anything that is carb. Rich; cake, cookies, bread, pasta, if it has any form of starch in it you can rest assured it is a tempting treat to me. I signed up at Spark in 2007 after a double run at Boot Camp in my local gym and Weight Watchers online. I got down to 208lbs (the pics to the left). Became complacent, and gained it all back and then some. I now sit at 260lbs. I am officially closer to 300lbs and that much closer to diabetes, high blood pressure, and high cholesterol (all of which are apparent in my family). It finally hit me that as the years progress so does my weight. No matter how much I wish it would happen magically I know it won’t. I have to do the work. No excuses. And I realize it took me 30 years to put this weigh on it isn’t coming off overnight. I am taking small steps toward a healthier me. This is a lifestyle and not a diet. I know that now. And I am ready to make the change. I have always looked at eating out as “how often do I do this…I can splurge” but I know that I “splurge” more than occasionally. And in the long run…it’s not worth it. So here I am, willing to put myself out there to anyone who wishes to see my journey. I hope I am able to keep myself motivated. Here we go!
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My Weight Loss Progress:
| current weight: 241.2 |
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Profile
Member Since: 11/29/2007
SparkPoints: 1649
SparkAmerica Minutes: 2273
My Goals:
Short Term Goals(09/24/2009) - (10/02/2009): 1.) Be honest about what I am eating. And log it in everyday. 2.) Make it through week one...and move from there. 3.) Commit to a workout three times this week. 4.) Remember that it takes time to form changes into habits. Take it one day at a time.
My Program:
Week 1: 1.) Log EVERYTHING I eat. 2.) Consume 8 glasses of water a day. 3.) Commit to 3 days in the gym and log activity and progress. 4.) Worry about next week...next week.
Personal Information:
Hello, Jenerin01 here. My friends call me Erin, so consider yourself a friend. I am 30 years old and need to make a change. I currently live with my boyfriend and our cat. I am getting back to a physical fitness routine after a 2 year hiatus.
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