JENBUG777  
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my gift from God





my hard-working husband



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For my physical & mental health

i am starting over again. I came here on SP to learn better eating habits & lose weight. I am also here for my mental health as well. I have OCD, SAD with hypothyroid. I have made a lot of other friends on this journey who help me understand myself better. I am also a spiritual person who puts God first in all things. You can see my pics by looking at my sparkfriends & click on jenbug1218... the same profile pic as mine here.

Peace be the journey

i am starting over again. I came here on SP to learn better eating habits & lose weight. I am also here for my mental health as well. I have OCD, SAD with hypothyroid. I have made a lot of other friends on this journey who help me understand myself better. I am also a spiritual person who puts God first in all things. You can see my pics by looking at my sparkfriends & click on jenbug1218... the same profile pic as mine here.

Peace be the journey





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My Ticker:

 current weight: 223.0 
 
240
235.75
231.5
227.25
223


 
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Profile

Member Since: 6/24/2008

SparkPoints: 0

Fitness Minutes: 3,618

My Goals:
My goal is to be at a healthy weight acccording to my BMI. I do not want to have to worry about diabetes or other heart disese when I''m 40+. I want to live life to the fullest without my weight holding me back.


My Program:
I choose heart healthy recipes. I make sure that I eat my fruits, vegetables, & whole grains. I stay away from red meat, butter, whole milk & anything high in saturated fats. I drink my 8O ozs of water & walk at least 30 mins 2x every 4-5x a week. Of course I do have my chocolate moments, but i share with my children so that I don''t over eat it.


Personal Information:
I am from Bonaire, GA. Yes, the temptation is harder because of the fried foods. My weakness is the chicken. I am happily married to my high school sweet heart. And we have 2 beautiful children, a girl & a boy!


Other Information:
You are never too young to be concerned with your health! Don''t wait unitl its too late to change.


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Member Comments:
FOREST98520
4/20/2009 12:08:22 PM

Welcome to Middle GA Sparks!! I look forward to getting to know you through the team!!



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SHERRIELEAH
8/14/2008 2:46:25 PM

Welcome thanks for adding me as a friend . I am a fat bipolar, and a christian. Looking forward to knowing you.
GOD bless, Sherrie



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NEWINSIDEOUT
7/30/2008 9:12:03 PM

Hi JenBug. Welcome to the CR group. I'm glad you found us. Looking forward to getting to know you.

WG - team leader



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