JENAYJ   17,634
SparkPoints
15,000-19,999 SparkPoints
 
 



I have 3 pics in my gallery





Awards






 
Healthy, Happy, Strong

In 2007-2008 I lost 80 pounds using Sparkpeople. I maintained my weight loss for about a year, before getting sick and losing 25 pounds, then regaining 40. I'm almost back to my goal weight, but more importantly I have my health and my energy back. After getting sick I've become even more aware of what I eat and how much I move. Eating right and exercising is no longer about looking good in clothes, it's about being healthy and strong.
In 2007-2008 I lost 80 pounds using Sparkpeople. I maintained my weight loss for about a year, before getting sick and losing 25 pounds, then regaining 40. I'm almost back to my goal weight, but more importantly I have my health and my energy back. After getting sick I've become even more aware of what I eat and how much I move. Eating right and exercising is no longer about looking good in clothes, it's about being healthy and strong.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 79.0 
 
0
21.5
43
64.5
86


 
Interact with JENAYJ

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 4/29/2008

SparkPoints: 17,634

Fitness Minutes: 54,097

My Goals:
-To lose the last 10 pounds and maintain my weight and my health.
-To maintain an active and healthy lifestyle

My Program:
-Training to run a 10K by my 30th birthday in January.
-Beginner strength program

Other Information:
A good laugh and a long sleep are the best cures in the doctor's book. ~Irish Proverb

Profile Image





 
 



Sunshine
From:
LOLABLACK69

Fruit Smoothie
From:
TLENGYEL

Flowers
From:
SLICKEM05

Fruit Salad
From:
LOLABLACK69

Hearts
From:
LOLABLACK69

Apple
From:
LOLABLACK69




Member Comments:
PIXIE-LICIOUS
2/26/2013 5:21:03 PM

"Today is a new day. It's a day you have never seen before and will never see again.
Stop telling yourself the 'same crap, different day' lie! How many days has that lie stolen from you?
Seize the wonder and uniqueness of today! Recognize that throughout this beautiful day, you have an incredible amount of opportunities to move your life into the direction you want it to go.”
-Steve Maraboli
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I hope your week has gotten off to a great start, Sparkfriend! Make the most of each day...do your best to be healthy and to make progress towards your goals. You are so worth the effort, you know!
Hugs,
Pixie



Report Inappropriate Comment
PIXIE-LICIOUS
2/18/2013 6:16:05 AM

“When was the last time you woke up and realized that today could be the best day of your life? Participate in your dreams today.
There are unlimited opportunities available with this new day. Take action on those wonderful dreams you've had in your mind for so long.
Remember, success is something you experience when you act accordingly. Success is not something you HAVE, it’s something you DO.”
-Steve Maraboli
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Just stopping by to wish you a successful and healthy week! Give each day your best effort....because you are worth it!
Hugs,
Pixie



Report Inappropriate Comment
WALLAHALLA
2/13/2013 9:58:39 PM

May your focus on Valentines Day be on all of the wonderful things you love about yourself and the beautiful person you truly are. Take time to celebrate you, because you are worth celebrating.
emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
PIXIE-LICIOUS
2/10/2013 7:24:20 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
"There are admirable potentialities in every human being.
Believe in your strength and your truth.
Learn to repeat endlessly to yourself, 'It all depends on me.'"
-Andre Gide
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Just stopping by a little early to wish you a happy and healthy Valentines Day, Sparkfriend! Remember to be your own Valentine all month long, because you are so worth it!
Hugs,
Pixie
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Roses are red, yoga is great,
Who needs a Valentine when I can bench my own weight?
Violets are blue, and peanut butter is heaven,
I'll save you a kiss after rep number seven.
Bananas are yellow, and yogurt is Greek,
Squats are gonna be the only thing to make my knees weak.
Oatmeal is perfect, and veggies are divine,
The dream to be strong is what I'm making mine!
-Unknown
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon





Report Inappropriate Comment
PIXIE-LICIOUS
2/4/2013 8:50:53 PM

“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away.
It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away.”
-Unknown
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I hope February is off to a healthy start for you, Spark friend! Remember to be your own Valentine! Keep your self talk positive, and love yourself for who you are now, not ten or however many pounds from now. You're worth it!
Hugs,
Pixie




Report Inappropriate Comment
Member Comments Page (40 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page