JENARUL   6,943
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5,500-6,999 SparkPoints
 
 
Before - Jan 2007 After - Dec 2009





3 months after I joined SP! April_2006





After 6 months of *ignoring* SP and *ignoring* myself. :-( January_2007



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Back in the saddle

Hi, my name is Jennifer! I'm an American living in Denmark. And though there aren't as many fast food temptations or highly processed quick meals to prepare for dinner as you find in the states there are great temptations here. From the delicious bakerys in any direction you drive offering you sweets & breads to the various creamy sauce you drizzle over steak, chicken and fish. (There always has to be a sauce!), to their open faced sandwiches that consist of a chicken "salad"or tuna "salad". ...
Hi, my name is Jennifer! I'm an American living in Denmark. And though there aren't as many fast food temptations or highly processed quick meals to prepare for dinner as you find in the states there are great temptations here. From the delicious bakerys in any direction you drive offering you sweets & breads to the various creamy sauce you drizzle over steak, chicken and fish. (There always has to be a sauce!), to their open faced sandwiches that consist of a chicken "salad"or tuna "salad". "Salad" is in quotatins because it's basically a mayonnaise based blend and to me, that's not SALAD! Anyway! I've packed my cupboards with cans of Tuna, mackeral, beans and almonds while filling my fridge with fresh produce, lowfat dairy and bottled water. I feel ready for the long hike - are you with me? I could sure use the company! :)

Read More About JENARUL (Updated January 29)




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 current weight: 176.0 
 
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Member Since: 1/16/2006

SparkPoints: 6,943

Fitness Minutes: 3,086

My Goals:
To live a better lifestyle in general and to feel good in my skin :)

My Program:
If I am feeling that my weight loss has hit a plateau or that my measurements aren't reducing then I weigh my food and track EVERYTHING that I eat.

I have started a membership at a gym because I'm having trouble finding that motivation at home. It's really nice to meet up with others and "get to work" where the energy is good!

I do a variety of things such as Zumba, Strength training & cardio machines. One day I'll work up the nerve to do a Tabata class...but that's still a few months in the future. ;)

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POLY-E




Member Comments:
CAROLYN1213
9/3/2012 7:55:02 AM

Fabulous weight loss girl! Keep up the great work!!!!



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KASPER10779
8/5/2012 6:52:38 PM

Thanks!! I will definitely look into those :). Thank you for responding back to me too :-D!



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PEACHY78
3/22/2011 9:19:50 PM

Hey there, thought I would stop buy and say hi as I saw your amazing before/after photo. You look amazing. Hope all is well.



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POLY-E
4/5/2009 3:54:28 AM

Neeeejj - hvor ER Alison dog sød!!! Hun er usædvanlig køn lige efter fødslen - og har en helt utrolig mimik allerede efter så få dage!
Kæmpe tillykke med hende!
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PS.: Vil du ikke sætte et billede af hende på Danmark-teamets forside? Du ved, der er flere faneblade til news og announcements mv. Der er også et faneblad til billeder. Det vil da pynte!



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POLY-E
4/2/2009 5:02:36 PM

Vi vil se baby-billeder! Vi vil se baby-billeder!!!
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