Yes I did get everything for the week. My mom has the beginnings of Alzehimers I think or dementia it just takes so incredibly long with her, if it was just me shopping I would be done in a half hour! 16 days ago
Jennifer !!!!! It's sooo WONDOGFUL you got to go to ORLANDO !! How was it??? I SURAH HOPE YOu had the GRANDEST time !!
LOVE Your goals !! There's NO DOUBT hon if you ask for help when needed,,,, can stay focused you WILL hit that goal. Than you put !!!
Keep reminding yourself "GONE 30 !! YEAH YEAH YEAH !!" it helps. Here's something I was asked to do when I had hit my 10 lb loss and thought "NO biggie" so someone suggested I go to the local store and pick up a bag of sugar (10 lbs) and hold it near me for a few minutes as I walked around. Ok I did so, but it wasn't that much to me,,, UNTIL I did the rest "hold the bag of sugar with straight out arms" YO !!! I FELT that BADLY QUICKLY !!
Ever pick up a 30 lb child? Or something equivalent of and walk around a bit. 17 days ago