hey jen! Yes, I use tapping when I am having difficulty controlling my emotions. It takes the edge off. I've spoken about tapping on the thyroid forum many times, as thyroid disease sometimes messes with our emotions making us more emotionally labile. Its amazing how well it works. Thankfully a situation hasn't come up recently that has required I do it. I use it primarily when I feel myself getting crazy over my younger sisters' cancer.
I dont participate in the team as the Thyroid forum keeps me plenty busy. But I joined to show my support! I see you have too! : ) Mzzchief 2238 days ago