JEN169   26,514
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25,000-29,999 SparkPoints
 
 





All nine of us first cousins on my mother's side. Taken 2/12/11. I am the only fat one!





On stage during our first Friday Night Live show. I am in the purple sweater. Taken in March 2012.



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Member Since: 8/15/2009

SparkPoints: 26,514

Fitness Minutes: 1,821

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Snowman
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Goodies

Hug
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Making Daily Ch...

Peppers
From:
NEELIXNKES

Happy Face
From:
Daily Weigh-In

Green Tea
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4LABLADY

Key
From:
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Member Comments:
SCOTMAMA
12/7/2014 9:03:29 PM

Jen, I looked up "shoveling snow" you can enter it in your fitness tracker. Click on favorites, do a search for "shoveling snow" -- it won't come up with anything, but it will tell you that you can add it. So click to add it to favorites, here are the calories it uses. 30 minutes if your weight is 150 equals 188 calories. That is for shoveling snow by hand.

There are lots of things you can add. Groceries shopping = 72, Gardening = 125; sweeping outside of house, sidewalks or garage = 125, all of these are calories burned for 30 minutes.

I don't know where I got the list, but if you have a specific item you'd like me to look up I'd be happy to do it.



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MOM2ACAT
12/6/2014 4:27:21 PM

emoticon to the World of Books team!



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KALANTHA
12/6/2014 12:05:43 PM

emoticon

"What you do today can improve all your tomorrows." (Ralph Marston)

emoticon



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QUEEN-EYDIE
10/26/2014 7:10:29 PM

Jen, are you still at Spark?



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SHARON2014
9/10/2014 1:52:26 PM

Hey Jen - I'm getting started again as well...glad to see you! emoticon



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