Good job on posting to the challenge today! Remember, day 1 of week 2 begins TOMORROW (Tuesday) so all cardio will be set back to 0. You'll have 3 cardio days sometime in this coming week.
It was just asked for the bonus goal "eat at home" if that was for all 3 meals or what? It was meant for your dinner as most people will find an excuse to order out or grab fast food. Just so you know! 2930 days ago
Thanks for continuing to post to the Basics Reinstated Challenge! It's okay if you're going over (or under!) on some of the goals - we're all out of the habits, and that's why I created this challenge in this way, so we can RELEARN! You're doing SWELL!
Today marked your 3rd day for cardio workout - although I encourage you to DO cardio daily, I won't award any more points for this week. Thanks for posting to the Basics Reinstated Challenge today!