JEMLOVA29   2,824
SparkPoints
2,500-3,999 SparkPoints
 
 
September 2012 - cruising down the River Rouge in Manitoba with my sister.



I have 2 pics in my gallery





Awards






 
Ready For Change

Looking to connect for support.

Tired of giving up on myself, and every day I'm trying to make healthy changes to my lifestyle
Looking to connect for support.

Tired of giving up on myself, and every day I'm trying to make healthy changes to my lifestyle




SparkFriends



SparkTeams



My Ticker:

 current weight: 297.2 
 
310
277.5
245
212.5
180


 
Interact with JEMLOVA29

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/25/2013

SparkPoints: 2,824

Fitness Minutes: 876

My Goals:
- Fitness every day
- Stop eating out of boredom
- BE ACCOUNTABLE
- 8 to 10 servings of veg a day
- Limit sweets
- Be more active

Starting:
09/24 - 307.8
10/01 - 301.8
10/15 - 1st goal reached: 299
10/15 - 297.2

2nd goal: 289

My Program:
I am trying to stay within 1650 calories/day between 3 balanced meals and 2-3 small snacks

30 minutes of fitness 5 days per week and as it gets easier on my body I'll be adding yoga and swimming.

Personal Information:
Recently moved to a very small town in rural Alberta, Canada. I left the rat race a few months ago to pursue my dreams of establishing my own business, however suffered a back injury shortly after that began and have been on the couch since - making my injury worse and allowing me to gain weight rather quickly.

Profile Image





 
 



Clover
From:
100+ pounds in ...

Baseball Glove
From:
VEGIBIKER

New Book
From:
ALIALI2013

Welcome Back
From:
ALIALI2013

Flower Pot
From:
MINEA999

Sympathy Bouquet
From:
OCTOBERWINDS




Member Comments:
MINEA999
6/20/2013 4:07:53 PM

Welcome back Jen! You were missed!!

emoticon emoticon



Report Inappropriate Comment
ALIALI2013
6/20/2013 1:37:30 AM

Welcome back, Jen, don't worry about it, just do as you said, brush yourself off and get right back on. *reaches down to help you up and smiles* See, we can do it...TOGETHER!! emoticon



Report Inappropriate Comment
MINEA999
6/10/2013 12:36:49 PM

Hey Jen - haven't seen much of you lately! Where'd you get to?!

Hope all is well. :)



Report Inappropriate Comment
ALIALI2013
6/9/2013 12:41:13 PM

Good morning, Jen, I hope things are going well for you and this day finds you smiling and all ready to hit another day! Never give up, we're here for you to help carry you if you need it, but remember, always, nothing gets accomplished without teamwork, and that's what you have with you, a team.

Have a wonderful weekend and upcoming week! emoticon



Report Inappropriate Comment
ALIALI2013
5/28/2013 1:58:46 PM

Hello, Jen, I do hope your weekend has been beautiful and that everything is looking up for you. Happy Late Memorial Day, and a rest of the week too! emoticon



Report Inappropriate Comment
Member Comments Page (56 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page