JEMLOVA29   2,824
SparkPoints
2,500-3,999 SparkPoints
 
 
September 2012 - cruising down the River Rouge in Manitoba with my sister.



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Ready For Change

Looking to connect for support.

Tired of giving up on myself, and every day I'm trying to make healthy changes to my lifestyle
Looking to connect for support.

Tired of giving up on myself, and every day I'm trying to make healthy changes to my lifestyle




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My Ticker:

 current weight: 297.2 
 
310
277.5
245
212.5
180


 
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Member Since: 2/25/2013

SparkPoints: 2,824

Fitness Minutes: 876

My Goals:
- Fitness every day
- Stop eating out of boredom
- BE ACCOUNTABLE
- 8 to 10 servings of veg a day
- Limit sweets
- Be more active

Starting:
09/24 - 307.8
10/01 - 301.8
10/15 - 1st goal reached: 299
10/15 - 297.2

2nd goal: 289

My Program:
I am trying to stay within 1650 calories/day between 3 balanced meals and 2-3 small snacks

30 minutes of fitness 5 days per week and as it gets easier on my body I'll be adding yoga and swimming.

Personal Information:
Recently moved to a very small town in rural Alberta, Canada. I left the rat race a few months ago to pursue my dreams of establishing my own business, however suffered a back injury shortly after that began and have been on the couch since - making my injury worse and allowing me to gain weight rather quickly.

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Clover
From:
100+ pounds in ...

Baseball Glove
From:
VEGIBIKER

New Book
From:
ALIALI2013

Welcome Back
From:
ALIALI2013

Flower Pot
From:
MINEA999

Sympathy Bouquet
From:
OCTOBERWINDS




Member Comments:
ALIALI2013
10/12/2013 10:47:32 AM

Hi, Jen,

Yep, it's me stopping by again, I hope you're doing well, haven't heard from you in a while and I just had to stop by and see how things were going. I saw the 25 pound loss, and that's so fantastic, I'm very proud of you.

I hope you have a beautiful weekend and an even better week ahead. Remember, I'm here for you if you need someone to talk to, and always will be.

emoticon



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ALIALI2013
8/15/2013 11:35:32 AM

Morning, Jen,

I hope things are moving along smoothly for you and that you're finding a smile in every day to share with others. Remember, no matter what, we're here for each other, so if you need anything, just ask.

Have a wonderful week. emoticon



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MINEA999
7/30/2013 12:46:02 PM

Ok it's been a week. Now where'd you go?!



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MINEA999
7/23/2013 1:36:27 PM

You know I was wondering about you - stop disappearing! The biggest most important thing you can do is CONSISTENCY!!!

Stick with me girl!!!





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ALIALI2013
6/25/2013 12:41:50 PM

Hello, Jen,

I hope your week is going well and that things are falling into place for you. Have a wonderful rest of the week and smile, no matter what, smile, it'll make you and others feel so good! emoticon



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