JELLYBEAN341   1,845
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1,000-2,499 SparkPoints
 
 
NYC is one of my favorite places to go!!!





Can't wait to go to the beach!! I went on a cruise two years ago.





I love being with my nephews. They're great kids



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trying to loose weight

hello i have been trying to loose weight for a long time with no sucess. I think that it is time to do something about it.
hello i have been trying to loose weight for a long time with no sucess. I think that it is time to do something about it.




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 current weight: 234.0 
 
234
221.5
209
196.5
184


 
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Member Since: 6/11/2010

SparkPoints: 1,845

Fitness Minutes: 1,916

My Goals:
I would like to get healthy, and loose weight in the process. I would like to get in better shape by getting in to more of a habit of exercising a regular basis.

My Program:
I am starting off slow and trying to be smarter about the food choices that I make. I track everything that I eat. This makes me more concious about what I am putting in my mouth. Then the next steps is to include a lot more activity in to my day.

Personal Information:
My name is Heather. I live in Binghamton, New York. I have a brother who is married and he has two beautiful boys. I love spending time with my nephews. I just recently went back to school and started a new career. i love the new job but it's not an active job .

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WILLOW49

Welcome Mat
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DDOORN

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Binghamton Area...

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RTLIFESTYLE

Best Wishes
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Member Comments:
SPARKLINJEWELLS
1/9/2011 7:32:58 AM

emoticon ♪♫•*¨HAPPY*•.¸¸♥ ¸¸BIRTHDAY TO YOU!.•*¨*•♫♪
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
♪♫•*¨*•HAPPY BIRTHDAY TO YOU!¸♥ ¸¸.•*¨*•♫♪ ♪♫•¸¸♥ *•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¨*•♫♪
!♪♫•* "May your coming year be filled with magic and dreams and good madness. I hope you read some fine books and kiss someone who thinks you're wonderful, and don't forget to make some art -- write or draw or build or sing or live as only you can. ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
♥ And I hope, somewhere in the next year, you surprise yourself." ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪— Neil Gaiman ¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ emoticon *•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¸¸.•*¨*•♫♪ ¨*•.¸¸♥ ¸¸.•HAPPY BIRTHDAY TO YOU!♪♫•.¸¸♥ ¸¸.•*¨*•♫♪ *¨*•♫♪...¸¸.•*¨*♪ϗ;
•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ *•♫♪ emoticon




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DDOORN
6/20/2010 5:06:43 AM

Welcome to the Binghamton Area Losers!

So pleased you've joined our local SparkTeam! The Spark is THE place on the 'net for making lasting lifelong improvements in our health and well-being!

Taking care of ourselves ROCKS!

Looking forward to having you share your SPARK with our SparkTeam! We're hoping to get together for meet 'n greets this summer...stay tuned and let us know if you have any ideas for meeting your fellow local members of SparkPeople! :-)

Don, Co-Leader of Binghamton Area Losers



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RAINBOWFALLS
6/19/2010 7:16:54 AM

I saw your post in the Binghamton Team. Welcome! How are you doing so far?



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WILLOW49
6/17/2010 7:46:05 PM

emoticon to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself! Good luck on your new healthy journey!

Willow
Team Co-Leader



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SPARKLINJEWELLS
6/12/2010 8:17:47 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon



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