Hi, Thanks for the encouragement. It's really tough to work so hard and do everything the way you're supposed to but not see results. I appreciate that you've struggled like me, and I am going to keep trying. I do know I'm living a very healthy life right now, and I'm trying to remind myself of the importance of that. 2098 days ago
Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
I am so happy that you have decided to join us, please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in. It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey. I hope you succeed in all the goals you set. Enjoy the journey Hi from Australia Ann (Co-leader Chair Exercise Team and Stronger Seniors Team)
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