JEFFREYC1   125,598
SparkPoints 		100,000 or more SparkPoints
 
 
Me 4/18/08





Father's Day PNC Park 2007





Father's Day PNC Park 2006



I have 14 pics in my gallery





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Jeffrey's Page

I gotta lose this weight before it kills me! I am committed to do this!
I gotta lose this weight before it kills me! I am committed to do this!




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My Ticker:

 current weight: 294.5 
 
338
308.5
279
249.5
220


 
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Profile

Member Since: 8/20/2006

SparkPoints: 125,598

Fitness Minutes: 71,452

My Goals:
I'd like to finish off my original goal :
220 by JANUARY 2, 2011

Remain active.
Continue to eat healthy and exercise regularly.

My Program:
 Staying within my calorie range.

Cardio and Strength Training

Following the Spark Plan

Personal Information:
Western,Pennsylvania.
Armstrong County

Other Information:
 I'm 50 years old . I love music. (both listening and playing.) I'm going to get healthy and feel better about myself.
Married 20 years
2 girls ages 17 and 14
2 cats- Jamus and Mr. Lou

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Give JEFFREYC1 a Goodie  |  See All of My Goodies SparkGoodies:

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POEKSTER
Baseball Glove
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MA_DIDDLES
Foam Hand
From:
AUTUMNFIRE
Dream House
From:
JEFFREYC1




Member Comments:
WHISPERINGPINE9
8/24/2012 12:14:21 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

WELCOME to the........... FAT BUSTERS TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


Marj



Leader: Passing the Spark Team
Leader: Sparkle N Shine Team
Leader: Fat Busters Team
Leader: Winning CircleTeam
Leader: 60's and Beyond Team
Leader: World's Best Grandmas and Grandpas Team



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COUTURELADY
8/24/2012 11:16:26 AM

Hi Jeffrey! Thought I'd leave you some a little sunflower to celebrate your progress! Have a great day!!



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WHISPERINGPINE9
8/24/2012 10:39:40 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

WELCOME to the........... FAT BUSTERS TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


Marj



Leader: Passing the Spark Team
Leader: Sparkle N Shine Team
Leader: Fat Busters Team
Leader: Winning CircleTeam
Leader: 60's and Beyond Team
Leader: World's Best Grandmas and Grandpas Team




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ANDRAYAYA
8/22/2012 3:01:51 PM

emoticon ! Just thought I'd stop by and say emoticon on your continued progress! emoticon



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PLMITCH
8/16/2012 2:00:12 PM

Thanks or adding me as a friend!

Patrick



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