JEFFGORDONFAN
10,000-14,999 SparkPoints 11,707
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My grand daughter Bryanaa




My grand son Frank


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NOW_IM_IT

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SOOTHINGGLOW

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DEBTEVELDAHL
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 current weight: 409.0 
 
409
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  • v DIANNEYME
    Welcome back and welcome to the NY Yankees Fans! So glad you found us!

    Please drop by and introduce yourself - let us know how we can best support you...or just jump in to our Yankee discussions. Definitely always something to talk about with our boys in pinstripes...

    Best wishes for success in your Sparkjourney....

    Dianne
    Southern ME (behind enemy lines)
    GO YANKEES!!
    821 days ago
  • v SWEEET74NOVA
    I know this journey is long and hard but just remember I am right by your side until the end! We can do this!!!!!!!! emoticon
    1155 days ago
  • v NOW_IM_IT
    Saw your message board post & thought I'd drop by & say Hi!!

    Wow, losing 100+ pounds is awesome! But I know how it feels to have it return, as I lost 75 and regained 15 after menopause struck. And the past 2 yrs I've had trouble losing again :(

    BUT we are here & we are fighting, so YAY for us :)

    I wish you all the best on your journey to a healthier YOU! You will be a great example for your granddaughter and Frank too LOL

    emoticon
    1213 days ago
  • v TIME2BLOOM4ME
    emoticon emoticon emoticon emoticon emoticon emoticon
    1213 days ago
  • v SCRAPPINPOLLY
    Hi and welcome to Spark People!! It's great to have you join us! This is an awesome place for support and inspiration. Join a team or two, visit some blogs, and make some friends!! Good luck to you on your journey.

    To help with exercise, I would recommend chair marching. You just sit in your chair and march. I had to do that when I was at my heaviest weight and it really helped.
    1213 days ago
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