JEFFGORDONFAN   11,677
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My grand daughter Bryanaa





My grand son Frank



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losing it for life!!!!

I have always battled weight gain, I have lost and then gained back. I have tried all kinds of diets (key word diets) not a life style change. Sparkspeople is not a diet it a life style change that's why its so successful. This is my 2nd time started over again but this time it's for me always before it's for someone or something else.

I remember the day I told my granddaughter that Nana needed to do something or she could have a heart attack, my granddaughter started to cry (she ...
I have always battled weight gain, I have lost and then gained back. I have tried all kinds of diets (key word diets) not a life style change. Sparkspeople is not a diet it a life style change that's why its so successful. This is my 2nd time started over again but this time it's for me always before it's for someone or something else.

I remember the day I told my granddaughter that Nana needed to do something or she could have a heart attack, my granddaughter started to cry (she is only 10) she is the apple of my eye, she means everything to me. It made me feel so bad that the next morning I started Sparkpeople again. This time there is no starting over again and again. I'm going to learn to eat right. I can do this.
Read More About JEFFGORDONFAN (Updated February 17)




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 current weight: 398.0 
 
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Member Since: 1/4/2009

SparkPoints: 11,677

Fitness Minutes: 1,249

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Member Comments:
DIANNEYME
4/26/2014 11:19:20 AM

Welcome back and welcome to the NY Yankees Fans! So glad you found us!

Please drop by and introduce yourself - let us know how we can best support you...or just jump in to our Yankee discussions. Definitely always something to talk about with our boys in pinstripes...

Best wishes for success in your Sparkjourney....

Dianne
Southern ME (behind enemy lines)
GO YANKEES!!



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SWEEET74NOVA
5/27/2013 11:35:00 PM

I know this journey is long and hard but just remember I am right by your side until the end! We can do this!!!!!!!! emoticon



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RACKETMOM
3/30/2013 6:26:17 PM

Saw your message board post & thought I'd drop by & say Hi!!

Wow, losing 100+ pounds is awesome! But I know how it feels to have it return, as I lost 75 and regained 15 after menopause struck. And the past 2 yrs I've had trouble losing again :(

BUT we are here & we are fighting, so YAY for us :)

I wish you all the best on your journey to a healthier YOU! You will be a great example for your granddaughter and Frank too LOL

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TIME2BLOOM4ME
3/30/2013 10:35:06 AM

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SCRAPPINPOLLY
3/30/2013 9:40:23 AM

Hi and welcome to Spark People!! It's great to have you join us! This is an awesome place for support and inspiration. Join a team or two, visit some blogs, and make some friends!! Good luck to you on your journey.

To help with exercise, I would recommend chair marching. You just sit in your chair and march. I had to do that when I was at my heaviest weight and it really helped.



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