JEEYAA

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Yes I'm still alive. I have been away from SPARK for such a long time not because I failed or I left my spirits but because I am busy fighting real battle of life!

In last one year, I have face - a DVT(Deep Venous Thrombosis in both the legs, PE - Pulminory Embolism, Anemia, Patella-Femoral Syndrome etc. etc.

But I WANT TO LIVE THE SAME LIFE WITH SAME ZEAL AGAIN. I WANT MY SAME MOTIVATION BACK! And there is no better place to get it back than SPARK! I need all of you to motivate me, to help me love my love my life back!!!


Tomorrow's success depends up on today's effort!!!

I'm 25 years old single. I want to look as gorgeous I was always. Though I'm slightly overweight but being perfectionist as I'm a virgo, I want to look good and perfect!!! Moreover Working out in gym has become my passion!!! I like working out in gym, jogging in morning if I happen to sleep on time or I sleep after jogging :D I'm an insomniac and nocturnal :( One of my goal is to sleep 7 hours a day though till now I'm not successful but trying hard!!!
So Good Luck to all you Health-Freaks!!!! & Thanks for visiting my page!!!
Luv n Luk!
Jiya.


Member Since: 7/3/2006

Fitness Minutes: 770

My Goals:
[10/21/07]MY GOAL IS TO GAIN MY STRENGTH... ENDURANCE BACK!!!
AND TO STAY POSITIVE & NOT BE TOO SELF CRITICIZER!

My major objective is to stay Fit n Healthy!!!


[10/21/07]ALL MY CLOTHES IN MY WARDROBE FALL NOW!!!

I want to fit in to all my clothes in the wardrobe and fit into Size "S" from "M". I dont want to alter my choice of clothes because of my figure!!!







My Program:
[10/21/07] 20 minutes QUAD strengthening exercises, 10 minutes leg elevation exercise

Moving after every 20 minutes through out the day!

This was my routine in 2006 which is a dream to me now due to my crippled knees now!!!!

* 60 Minutes Cardio that may include Cycling, Cross Ranch, Tread Mill and Skipping 5 Days a week

*20-30 Minutes weight training 4 Days a week


* Incubating healthy eating habits: Eating fresh fruits daily instead of junk snacks, atleast 3 Lt water intake, planning meal in advance, preparing lunch myself instead of office spicy and oily lunch, Balancing weekend menu.

* Staying positive and happy with myself.




Personal Information:
I''m Jiya, from Delhi, India.


Other Information:
[10/21/07]
My new passion is to be strong enough to run once again in my life! I want to run Half Delhi Marathon after a year!

I love reading books. I like watching movies and hanging out with friends. My new passion is to start learning Guitar and ballroom dances.




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Comments
  • v *MADHU*
    emoticon Hi Jiya !

    It's emoticon to hear from you after a long time, and such lovely words too....I am doing well emoticon for asking. I hope all is well with you :)

    Take care & keep in touch emoticon

    Love,
    Madhu
    2765 days ago
  • v PSDAHRI
    Hello Jiya,

    By the way what are you doing at this time in the morning at 03:30? Couldn't sleep?

    It is so nice to know that you are also from Ludhiana. I am from Civil Lines, near Dayanand Hospital.

    Take care sweet

    Pami


    emoticon
    2765 days ago
  • v PSDAHRI
    Hello Jeeya, thanks for the wishes; it is nice to hear from you. you know Ludhiana is my home town as well. glad you have been home to see the parents.

    2765 days ago

    Comment edited on: 3/1/2009 7:13:36 PM
  • v PSDAHRI
    Hello Jeeya emoticon

    It was the best Christmas gift you have given me dear, a comment from my long lost friend. Glad you have started the Christmas from today till 2nd... Wow a long break... You say you are visiting family in Punjab, which part of Punjab, what town dear? Hope you have a lovely time, and a relaxing break.

    Do keep in touch sweetheart, it is always a pleasure to hear from you dear.

    Wishing you Merry Christmas emoticon

    &

    Prosperous New Year

    Lots of Love

    Pami


    emoticon
    2833 days ago
  • v *MADHU*
    emoticon Jeeyaa !

    Glad to hear from you and even happier to know that you are doing well now and better.

    Keep in touch & take care,
    Madhu
    2837 days ago
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