To meet my goal weight and to improve on my exercise. I really want to do this so badly.
I am exercising every day and walking for 30 minutes each day. I no longer go to the kitchen after dinner. And I am aware of my portion size. I am eating healthier, and loving every minute of it. .
I am originally from Tampa, Florida and have been a resident of Franklin, North Carolina for the past 21 years. .
Thank you for your kind words and prayers. i am trying very hard to take care of myself. One thing is nice about this group is that we all have so many different experiences and can share them with others. It is a difficult time in our lives.
Well thank you for thanking me lol. I think that you are doing a little better than I am. I am having a tough time sticking with it. I go for 2 or 3 days and then I blow it. I have lots of excuses and no good reasons. I hope you have a great day tomorrow. fran