To meet my goal weight and to improve on my exercise. I really want to do this so badly.
I am exercising every day and walking for 30 minutes each day. I no longer go to the kitchen after dinner. And I am aware of my portion size. I am eating healthier, and loving every minute of it. .
I am originally from Tampa, Florida and have been a resident of Franklin, North Carolina for the past 21 years. .
Thanks Jean. I could not find your recipes so that was why I wondered if the collection was under a name. Did not see any under your profile name. That's ok, no worries about this. Have a wonderful day. hugs, Irish Ei
Hi Jean, No worries about getting back to me quickly. I know Spark has changed to, since I began on here 5 years ago, in many area. I have recipes here too on the Recipe site. Mine is called, Favorite Recipes from Irish Ei Let me know if you can find it. Does you recipe collection on Spark have a name for the book? I can then check on it. Happy halloween to you. Do take care. hugs, Irish Ei
Happy halloween Jean. Hope you had a nice time with Lisa. Bet your dinner was wonderful. Do you have any great recipes to share? I love recipes and healthy meals. Do take care. hugs and blessings, Irish Ei
Jean, Have a wonderful day. I am of to the dr. today and hoping I get a good report. Been on a nutritional lifestyle plan since July and it does seem to be helping me lose weight better. Hope all is well with you and you are eating healthy and keeping active as much as you are able. God bless. hugs, Irish Ei