To meet my goal weight and to improve on my exercise. I really want to do this so badly.
I am exercising every day and walking for 30 minutes each day. I no longer go to the kitchen after dinner. And I am aware of my portion size. I am eating healthier, and loving every minute of it. .
I am originally from Tampa, Florida and have been a resident of Franklin, North Carolina for the past 21 years. .
Jean, thank you for my Spark Goodie. I cherish each and everyone. Yes, it is hard, but there is a reason for everything, and I have a great family, and church family, and friends that help me get through the rough times. Thanks again for caring and taking the time to send this Goodie.