1-99 SparkPoints 70

Interact with JEANNIERAEE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

I have recently relocated to central Mississippi from the Gulf Coast of Florida. I live alone. I had lost a great deal of weight and finally got within pounds of my goal. Because of changes in my routine and life, I have gained back a good deal of the weight. I now find myself about 49 pounds from my goal. Im not discouraged and I'll never give up. I try, I fail, and I keep on trying. I've had many huge successes. Im eating healthy again. I feel in control and am exercising. When I began this journey, I was at 280 and wore a size 24. I had gotten to 172 and was wearing a size 8 comfortably. I wore the size 8 for 2 years. I know that I can control my weight. It takes discipline and exercise.

Member Since: 1/12/2007

Fitness Minutes: 860

My Goals:
I want to be healthy. I want to feel more self confident and secure. Eating right and exercising improve attitude and state of mind. I want to be thin but Im not willing to sacrifice my health to get there. My goal is to accomplish both.

My Program:
I began following the PRISM Weight loss program in July of 2006. I eat nothing containing white flour or refined sugar products. I eat nothing fried and no processed foods. It sounds restrictive but its the easiest and least restrictive "diet" I have ever tried (and I have tried many).. It is a calorie based program instead of a (3) servings of this and (2) servings ot that. I eat pretty much anything I want to.. I eat only 100% whole grain breads and flours. I used honey or xylitol for sweetners. Its a fabulous program and would recommend it to anyone who truly wants to change their life.

Personal Information:
I live in a very small town in Central Mississippi.

Other Information:

Read More About JEANNIERAEE - Profile Information moved here. (Updated August 12)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 235.0 
Login to Leave Comment
Member Comments (8):  12Next >