You have picked an awesome team to become a member of..... Beth (INDYGIRL) has so very much to share and so much knowledge from her own personal battle with weight loss and health issues. The team at large is very supportive and encouraging and always willing to share what they have learned, heard, or lived through....... Dive in, post, ask questions, and support others so they can support you as well! Welcome to the team and WE are all so glad you joined!
Debbie / NEWTEXDEBBIE/ Co-Leader of INDYGIRL Team www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=50783
Hey thanks for the blog comment! Juice fast is cruising along nicely I'm feeling like I'll make it the whole 30 days.
I'm not weighing myself until the end as I don't want to see the weightloss really, I'm mainly doing this to see if it will help my health conditions and chronic pain so don't want to get sucked into the weightloss focus! I'll find out at the end though as I did do starting stats! I am losing though, my clothes pretty much won't stay up anymore lol, must get some new ones!