JEANNE881   823
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Need a plan

Ok I have been up and down and all over the place in the last two years. Lost my Dad, my daughter went away to college, was very homesick and only lasted a year before she changed schools so she could be home. Through all this my weight and emotions have been all over...So now I feel I can get a grip and do what I need to do for MY health....Thanks!
Ok I have been up and down and all over the place in the last two years. Lost my Dad, my daughter went away to college, was very homesick and only lasted a year before she changed schools so she could be home. Through all this my weight and emotions have been all over...So now I feel I can get a grip and do what I need to do for MY health....Thanks!




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My Ticker:

 current weight: 145.7 
 
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146
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135


 
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Member Since: 1/13/2008

SparkPoints: 823

Fitness Minutes: 475

My Goals:
I would like to fit in my pants by November..Drop 8 pounds in a month

My Program:
I have the best luck with low carb. My body doesn't do well with a lot of fiber.

 
 



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DEBBEV

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Member Comments:
MORTICIAADDAMS
8/16/2012 10:13:13 PM

Welcome to the South Beach Diet Team! Come join us on the forums!



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DEBBEV
9/15/2008 9:24:45 PM

It's a pleasure to welcome you to SP & to L.C.R. Plus. Our group is not that
large but, we have a wonderful bunch of people & are still growing. Best of luck on your weight loss journey . Please don't forget to introduce yourself .

.*) .*) -::-
(*♥ Deb *♥
Co Leader - Low Carb Recipes Plus
http://teams.sparkpeople.com/LoCarb



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