JEANNAM84   521
SparkPoints 		500-999 SparkPoints
 
   


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Working on Weight Loss

I have some extra baggage I would LOVE to lose!
I have some extra baggage I would LOVE to lose!


Current Status:
JEANNAM84 Going to hit the teadmill hard this week!
set 3 days ago


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My Ticker:

 current weight: 170.6 
 
174
164.25
154.5
144.75
135


 
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Profile

Member Since: 1/31/2009

SparkPoints: 521

Fitness Minutes: 535

My Goals:
1. Reach my goal weight by October 1st 2013

2. Drink at least 8 glasses of water a day!

3. Register and Run a 5k.

4. Exercise at least 240 mins a week.

5. 10,000 Steps a day.

My Program:
 * Tracking my calorie intake.

* Zumba

* Treadmill/stationary bike

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From:
10K Steps a Day




Member Comments:
KRYS210
2/2/2013 3:22:23 PM

Welcome to the 10K team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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WALKING_WONDER
2/2/2013 2:40:35 PM

emoticon to the 10k Steps a Day team!!! So glad that you decided to join our fun and active team. Please let me know if you have any questions.

Deirdre
co-leader



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