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healthy life style
I am looking to be mentally, physically, and spiritally healthy. I am looking to meet friends who want a healthy life style. It all starts with a crawl, run, walk. I want to set myself up for sucess. I really just want to take the time to treat myself good.
I am 5'1, 22 years old and my starting weight is 140. The biggest I have ever been is 145. I am short so that is really big for me. I have always been on the chunky side.
Since being on spark people I have lost 12 ...
I am looking to be mentally, physically, and spiritally healthy. I am looking to meet friends who want a healthy life style. It all starts with a crawl, run, walk. I want to set myself up for sucess. I really just want to take the time to treat myself good.
I am 5'1, 22 years old and my starting weight is 140. The biggest I have ever been is 145. I am short so that is really big for me. I have always been on the chunky side.
Since being on spark people I have lost 12 lbs. And I am more active and healthy, and I have been eating very healthy.
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My Weight Loss Progress:
| current weight: 123.0 |
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Recent Blogs:
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Profile
Member Since: 6/10/2009
SparkPoints: 1946
SparkAmerica Minutes: 4822
My Goals:
My weight goals is to lose 30lbs. become stronger, and get toned. Have a healthy heart. Become more flexible. Become one with myself and God.
My Program:
Cardio 3-6 times a week for 20-60 mins. running, walking, bike rideing, cardio dvd's, yoga.
weight training- 3 times a week. Work out DVD's. Jeri Lov's get ripped serries.
Other Information:
rewards:
132: Eye brows wax :)
128: Jewelery :)
124: new shoes :)
120: perfume
116: Get hair done
112: Get tatto
108: Victoria secret shopping!
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