JEANKNEE   46,608
SparkPoints
40,000-49,999 SparkPoints
 
 
Soaked & Happy! - March 2014













I have 11 pics in my gallery





Awards





See All SparkPeople Motivators


 
JEANKNEE's SparkPage

I am Living Healthier with SPARKPeople. Several years ago my SPARKPeople account was established. Shortly thereafter, unexpected events unfolded in my life and my attempt to improve my health quickly went by the wayside.

It seemed that in the blink of an eye years had passed. Summer 2013 I began walking routinely. In December 2013 I returned to SPARKPeople. I had successfully sustained my walking routine for 6 months. It was time to improve my nutrition.

June ...
I am Living Healthier with SPARKPeople. Several years ago my SPARKPeople account was established. Shortly thereafter, unexpected events unfolded in my life and my attempt to improve my health quickly went by the wayside.

It seemed that in the blink of an eye years had passed. Summer 2013 I began walking routinely. In December 2013 I returned to SPARKPeople. I had successfully sustained my walking routine for 6 months. It was time to improve my nutrition.

June 2014 marks the completion of a year's journey toward wellness. The journey has not been easy; but, has been well worth the effort and continues to unfold.
Read More About JEANKNEE (Updated May 18)


Current Status:
JEANKNEE is looking forward to a 6 mile run this morning.
set 3 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: -3.2  under
 
5
2.5
0
-2.5
-5


 
Interact with JEANKNEE

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 7/26/2010

SparkPoints: 46,608

Fitness Minutes: 39,391

My Goals:
Drink at least 8 glasses of water/day
Eat at least 5 fruits/veggies per day
Sleep 8 hours/day
Walk 25 miles/week
Walk 10,000 steps 5X/week
Improve Body Strength
Achieve BMI less than 25
Establish stable, healthy weight
Establish healthy body fat %


My Program:
Routine use of Nutrition Tracker
Routine use of Fitness Tracker
Routine walking/hiking
Strength Training 2X/week



Profile Image





 
 



Yoga Mat
From:
KRISZTA11

Jack-O-Lantern
From:
SUBMOM2

Thank You Card
From:
SUEARNOLD1

Jack-O-Lantern
From:
Hypothyroids......

Bear Hug
From:
MERRYMARY42

Bullseye
From:
MJREIMERS




Member Comments:
SUEARNOLD1
10/9/2014 8:04:41 AM

Hi Jeanne,

Thank for stopping by and commenting on my blog. It's really cool to look back at the changes and to realize what we have accomplished. And there is so much more to come.

Thank you for your support and encouragement.

emoticon



Report Inappropriate Comment
CAROLISCIOUS
10/8/2014 10:01:45 PM

Thanks for commenting on my maintenance anniversary! Every year is another milestone!
emoticon



Report Inappropriate Comment
PROT358
10/1/2014 12:38:09 AM

Thank you for encouraging me on my blog! And also congratulations on your own success!



Report Inappropriate Comment
NEW-CAZ
9/29/2014 5:16:13 PM

emoticon emoticon



Report Inappropriate Comment
NHES220
9/23/2014 9:56:11 AM

Thanks for commenting on my Running Buddies blog. It's great that you have someone to run with. Sometimes it makes it easier to get out the door when someone is expecting you. Also, it keeps you going when you might stop and works to keep them going too!



Report Inappropriate Comment
Member Comments Page (41 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page