JEANBEAN420
20,000-24,999 SparkPoints 22,580
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College photo with some of my fave ladies! This pic motivates me...I was probs in the best shape of my life here!




My sista and me!


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 current weight: 140.0 
 
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Comments
  • v TAMI1691
    Welcome to the Abs diet for women team.
    I wish you every success with your goals.
    2030 days ago
  • v LIVINHEALTHY9
    Thank you for stopping by my Spark page and adding me as a friend. I added you as well.

    Good to see you joined a few Spark Teams.

    Have a great week!

    Jackie
    2030 days ago
  • v RAYLINSTEPHENS
    Welcome to SparkPeople!

    Start with your Start Page! Here is a video to help you unlock the power of Your Start Page:
    www.sparkpeople.com/resource/motivat
    ion_articles.asp?id=1124

    Here's the video for the Nutrition Tracker - the best tool online!
    www.sparkpeople.com/resource/nutriti
    on_articles.asp?id=1154

    I was 54 when I joined SparkPeople and 56 when I came back and started my Spark Program, starting with Stage One. This is a one day at a time program, but if you do the SparkPeople Program Steps, it really does work. I am terribly average, it's the SP program that is extraordinary.

    I found logging my foods in the Nutrition Tracker helped me to lose 90 lbs in 16 months! I started at 210 and went to 120.

    I hung clothing that was too small on my closet door and every time I would get discouraged I would try them on. Week by week they started fitting! That kept me motivated.

    Welcome aboard, we really are all in the same boat! Sometimes we can sail right along but sometimes we have to be rowing like crazy!

    You can make it happen! SparkPeople really does work!

    Linda

    2030 days ago
  • v LIVINHEALTHY9
    Hi Meggie,
    So glad you found and love SP. Isn't it awesome?
    It sounds like you are doing a great job eating healthy and getting exercise.
    I do recommend you join a few Spark Teams. That's a great way to make Spark Friends and also to get and give support to others.
    Best of luck to you!
    2030 days ago
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