JEANBAPTC   6,317
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Determined to Live Healthier & Be Healthier....

My name CJ and Iím 35 years old. I've been overweight all my life and as I look back on those pictures, I'm wishing I weighed those pounds now. I have gained 100 pounds in the last 8 years . I don't usually realize I'm gaining weight unless I need to upgrade dress sizes. My body gains weight all over so I can't tell until about 40 pounds later that I need to go up a dress size. Last time I did a social weight loss thing, I felt that I still had to lie to the person but now, doing this, I feel ...
My name CJ and Iím 35 years old. I've been overweight all my life and as I look back on those pictures, I'm wishing I weighed those pounds now. I have gained 100 pounds in the last 8 years . I don't usually realize I'm gaining weight unless I need to upgrade dress sizes. My body gains weight all over so I can't tell until about 40 pounds later that I need to go up a dress size. Last time I did a social weight loss thing, I felt that I still had to lie to the person but now, doing this, I feel like I canít lie to myself and Iím accountable for me. My goal is to go down to a manageable weight and a MUCH better BMI. I'm looking forward to learning from everyone and become better at managing my health and food intake.




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 Pounds lost: 14.0 
 
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Member Since: 3/10/2011

SparkPoints: 6,317

Fitness Minutes: 3,071

My Goals:
Get to a manageable weight - everything online say I should be 180 so 180 it is....


My Program:
I'm trying to track my food and notate everything that goes into my mouth. If I can't find it on the list, I choose something that I think is higher in cals/fats, etc.

Personal Information:
I'm from Boston, MA

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PAULKNUTH

Confetti
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RGEETING

Happy Birthday
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.DUSTY.

Spices
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.DUSTY.

Flower Pot
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.DUSTY.




Member Comments:
SHELLIEBELLIE2
8/29/2011 6:38:50 AM

sometimes ya gotta take a little pain
sometimes into your life falls a little rain
reach out your hand and grasp hold of a friend
my love and support has a beginning but has no end

today is monday the beginning of the week
no more excuses no more being meek
failure is not an option not a choice
"victory at winning" is being chanted by your inner voice

the path youve chosen on this journey thus far
hasnt brought you along the road too far
time to switch gears get out of the rut
im here to give you a loving kick in the butt!!!!

God Bless!!!!
spread the love*spread the hope*spread the spark*



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2LBSATATIME
8/25/2011 6:02:25 PM

Thank you for the goodie, I appreciate the support emoticon



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PAULKNUTH
8/23/2011 6:48:06 PM

Thanks for the Spark Goodie (Yep - I'm slow). Stress level has plumeted now that my parents 50th party is over (Wife and I hosted about 60 people) and work was quieter today than recent history.
emoticon
Paul



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COOLAUNTBBW
8/22/2011 10:20:55 AM

Thank you for your support during my time of need. It is appreciated.



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SHELLIEBELLIE2
8/22/2011 8:10:12 AM

today is a new opportunity to gain health
living freely ,not in bondage is our true wealth
be good to yourself and choose be your own friend
and a lifetime of sweet victories shall ne'er end

My dearest sparkers,
everyday look in the mirror and say something kind to yourself, about yourself. treat yourself as you would a dear friend. we are fearfully and wonderfully made. we are not perfect but we arent expected to be. we are all children of God and with God on our side, no foe is unbeatable.

today is the day we will find victory. make even just one small choice to be kind to youself, to nourish your body with love and respect.

God bless
spread the love*spread the hope*spread the spark*



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