Thanks for the Spark Goodie (Yep - I'm slow). Stress level has plumeted now that my parents 50th party is over (Wife and I hosted about 60 people) and work was quieter today than recent history.
today is a new opportunity to gain health living freely ,not in bondage is our true wealth be good to yourself and choose be your own friend and a lifetime of sweet victories shall ne'er end
My dearest sparkers, everyday look in the mirror and say something kind to yourself, about yourself. treat yourself as you would a dear friend. we are fearfully and wonderfully made. we are not perfect but we arent expected to be. we are all children of God and with God on our side, no foe is unbeatable.
today is the day we will find victory. make even just one small choice to be kind to youself, to nourish your body with love and respect.
God bless spread the love*spread the hope*spread the spark* 1739 days ago