JEAN15PAUL   5,858
SparkPoints
5,500-6,999 SparkPoints
 
 
Mother's Day 2010. I'm the one on the bottom. :)





I can't really believe it. Where did all that weight go???!?!?!?!





Me and the family at the aquarium, Fall 2009



I have 4 pics in my gallery





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Let's Get in Shape

Welcome to my SparkPage

I'm back on SparkPeople after a couple of years away. When I was here before I had pretty good success, but I gained the weigh back during my hiatus.

I'm a husband, father, and engineer in New Orleans, and I'm trying to get in shape. Since I spend most of my day sitting at a desk, I definitely need to get out and exercise. Also, I am trying to eat healthy and practice self-control with my eating. It definitely takes practice.

...
Welcome to my SparkPage

I'm back on SparkPeople after a couple of years away. When I was here before I had pretty good success, but I gained the weigh back during my hiatus.

I'm a husband, father, and engineer in New Orleans, and I'm trying to get in shape. Since I spend most of my day sitting at a desk, I definitely need to get out and exercise. Also, I am trying to eat healthy and practice self-control with my eating. It definitely takes practice.

Thanks for checking out my page. Feel free to share you story or advice below.




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My Ticker:

 current weight: 258.0 
 
258
245.5
233
220.5
208


 
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Member Since: 2/28/2010

SparkPoints: 5,858

Fitness Minutes: 1,118

My Goals:
To get in shape, lose fat, and build muscle. I'm not so concerned about the weight number, just general health.

My Program:
I'm trying to eat healthy and exercise (strength and cardio). I'm particularly trying to monitor my salt and fat intake.

Personal Information:
I'm a husband, father, and engineer in New Orleans.

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Member Comments:
SOUTHLACAJUNGAL
6/30/2014 7:15:48 AM

How are things going for you?
I hope you had a great weekend.
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MARYANN2323
6/17/2014 2:28:00 AM

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SOUTHLACAJUNGAL
6/16/2014 4:34:32 PM

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I'm back too. Have the same problem.
Good luck again.



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COSMICWATCHER
6/16/2014 2:23:03 PM

lovely to meet you and your family! :)
you must be a really enthusiastic father; heII knows we need more of those in this World! ;)
just read your sleep forum post an thought i'd add you.
hope we can help each other!
joanne



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HEALTHYBEAR24
1/27/2013 9:03:08 PM

Hello I'm Esther and pleased to meet you and your family.



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