JEAN0410   4,010
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Weight Loss

I'M 66 YR OLD WIDOW.. HAD KNEE REPLACEMENT SURGERY IN AUG,2010; NEED TO LOSE WEIGHT; ALSO HAVE ARTHRITIS..I GO TO WATER AROBICS AT LEAST ONCEl A WEEK .
I have started back I am now 69 and I moved to Alabama in 2011 have had some health problems. I have gained a lot of weight so now my cardologist has told me I have to loose weight I started 2 weeks ago so now I really need to lose this weight for my health I am voing to try to stay with it I have already went from 226.5 two weeks ...
I'M 66 YR OLD WIDOW.. HAD KNEE REPLACEMENT SURGERY IN AUG,2010; NEED TO LOSE WEIGHT; ALSO HAVE ARTHRITIS..I GO TO WATER AROBICS AT LEAST ONCEl A WEEK .
I have started back I am now 69 and I moved to Alabama in 2011 have had some health problems. I have gained a lot of weight so now my cardologist has told me I have to loose weight I started 2 weeks ago so now I really need to lose this weight for my health I am voing to try to stay with it I have already went from 226.5 two weeks ago and today I weighed 217.4 I know that I can't expect to lose this much every week but this is rncouraging
Read More About JEAN0410 (Updated February 1)




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Member Since: 5/31/2011

SparkPoints: 4,010

Fitness Minutes: 170

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Member Comments:
NELLIEC
2/8/2014 7:16:41 PM

Welcome to Christian Women Over 65.

May God bless your efforts to be healthier!!!



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CHLOE453
5/31/2011 12:36:54 PM

Hi....I came across your page and thought I would drop a line in wishing you fantastic success on this weight loss journey that we are all taking together. Hope you are having a great day today.....Kelly

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KRAZEEME3
5/31/2011 11:41:28 AM

Hi Jean!
Very nice to have you here at sparkpeople! I joined in April, and I just love this site!(once you know how to navigate around) Everyone is very supportive here, so if you need any help, don't hesitate to ask! Hope you succeed in your weight loss efforts, and remember:

"YOU CAN'T FAIL UNLESS YOU QUIT" emoticon



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