JD_123
10,000-14,999 SparkPoints 10,815
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Member Since: 7/27/2011

Fitness Minutes: 12,385

My Goals:
Manage my portions
Increase my protein


My Program:
One hour of cardio 4-6 days a week. 2 days of leg strength training and 2 days of arm strength training.



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Read More About JD_123 - Profile Information moved here. (Updated August 29)




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My Ticker:
 Pounds lost: 11.6 
 
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8.25
16.5
24.75
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