JDLANDER
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My 6 year old, Ashlynn and my 11 month old, Joshua




My son, Joshua and my 4 year old, Taylor (or Taylorizer as we like to call him.)


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Hi! I'm Deborah! Loosing the baby fat has been just as hard of a challenge as it was last time. I'm doing it though! I gained weight slowly through college. Until I went from 118 lbs. to 135 when I got married. I gained 55 lbs during the first pregnancy and was devastated when only 10 of it came off before I left the hospital! (I had actually packed my pre- pregnancy jeans!) I went down from 185 to 145 before I got pregnant with my second. I did better with my second until the end and once again I walked into the hospital at 185 (atleast it was a little under the first!). I walked out at 175 horribly depressed. I started eating better and teaching aerobics. 3 years later I reached 130. I was actually less than my marriage weight and was fitting in jeans that I had not fit in since high school! Baby 3 would have gone better, but I broke my leg when I was 3 months pregnant, had surgery and had to sit it out. I still did well with my eating until the doctors had a coronary because I had only gained 3 lbs at 6 1/2 months. So I made up for it the last tri-mesterby gaining about 35. This time I walked in at 165 and walked out at around 160. I slaved away and got back down to 130 a few months ago, but my cruise and the aftermath have not done me any favors. I am determined to get down to 120. I am eating healthy and exercising. I am so glad that I found sparkpeople.

139: 1/4/09
135: 1/15/09
130: 2/28/09
125:
120:


Member Since: 5/14/2008

Fitness Minutes: 70,185

My Goals:
I will lose 20 lbs. in 4 months.

135:
130:
125:
120:


My Program:
Right now I am food journaling every day. I teach my high impact aerobics class 2 days a week and a bootcamp class 1 day a week. I attend an intense circuit weights class 2 days. I am going to incorporate running back in to my program.



Personal Information:
I am 34 years old. I teach group fitness classes. I have 3 very cute and adorable kids all under the age of 8. We have a very hectic busy life managing several businesses from our home.


Other Information:
I lost 45 lbs after my last baby by exercising and eating right and I am back at it again after this one!




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My Program:


Personal Information:


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My Ticker:
 current weight: 162.6 
 
177
162.75
148.5
134.25
120
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Comments
  • v BCARSON11
    Thanks for your comment on my spark page! You are doing great. Keep up the good work! emoticon
    1877 days ago
  • v EVIEJEPSEN
    Hey Deb, I didnt even know you had added me until I was going through all my e-mails and saw this. I almost dont even want to say hi cuz I havent been to class in 3 weeks. Not really going to go into why. I just need to get back in the groove of things. Eating right, and exercising.... So hopefully you'll see me soon!
    Evie
    2162 days ago
  • v SPARKLINJEWELLS
    ♥ .•*΄¨````
    *`*♥*-:¦:-
    .•*΄.•*΄.•*΄``
    ♥ .•*΄¨ Happy Birthday!!!♥{Έ.•΄~ {Έ.•* ~ *{Έ.•* }♥*`}
    -:¦:- *,~* ♥*~ ~,`*}*Έ.•*¨}*.•*¨}
    Έ.•*¨}*.•*`Wishing you all the best in the year to come.
    May your days be filled with sunshine and beautiful colors.
    And may your nights be filled with comforting dreams and wishes to come.
    ♥΄¨¨}♥} -:¦:- .`*,~` Έ.•΄* .•΄¨¨} •*΄.•*΄.•*΄ {*{ΈΈ.•΄ ..•΄ `} *-:¦:- Έ.•*
    *-:¦:- {~{Έ*Έ.•΄* *♥΄.•*΄.•*΄*♥΄.•*΄}.•*΄.•*΄
    *-:¦:- Έ.•*.•*¨ Here’s to a very happy and healthy up-coming year!!
    .•*΄.•*΄.•*΄.•* ♥ .•*΄¨```` *`*♥*-:¦:- .•*΄.•*΄.•*΄``
    ♥ .•*΄¨```` You are wonderful- just cuz you’re you!! BELIEVE IT!!! operationbeautiful *-:¦:- Έ.•*.•*¨ END THE FAT TALK!!!.•*΄.•*΄.•*΄.•*
    ♥ .•*΄¨```` ♥ .•*΄¨```` *`*♥*-:¦:- emoticon
    2278 days ago
  • v MAGGIEMCF
    Thanks for responding to my blog - you are right and what a great idea - setting an appointment FOR MYSELF!

    Oh, by the way, I LOVE YOUR BACKGROUND PICTURE of the Cookie Monster lifting weights - awesome! emoticon
    2389 days ago
  • v JIBBIE49
    You just look SO fine!!

    I had a major Gallbladder Attack the other night and had to go to the ER, so I guess it will be coming out before long! Don't want to deal with anymore of those nasty attacks! emoticon
    2509 days ago
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