JDK3244   1,088
SparkPoints
1,000-2,499 SparkPoints
 
   


I have 1 pics in my gallery





Awards






 
This time I'm really going to do it!

Last time I lost a lot of weight, I made a rule that I would never buy bigger sized clothes again, and I just had to break that rule this month. It's time to get back under control for good. I make excuses for allowing little food treats and days off from exercising, and before I know it, I'm eating everything, doing nothing and wondering how my weight keeps sneaking back up on me.

Last time I lost a lot of weight, I made a rule that I would never buy bigger sized clothes again, and I just had to break that rule this month. It's time to get back under control for good. I make excuses for allowing little food treats and days off from exercising, and before I know it, I'm eating everything, doing nothing and wondering how my weight keeps sneaking back up on me.





SparkFriends



SparkTeams



My Ticker:

 current weight: 177.0 
 
185
173.75
162.5
151.25
140


 
Interact with JDK3244

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 2/14/2012

SparkPoints: 1,088

Fitness Minutes: 16

My Goals:
2/27/12
By the end of stage 2 (6 weeks 4/9/12) I want to be:

eating recommended levels of fiber

eating at or below recommended levels of sodium

doing 30 mins of cardio 5 days per week

ready to begin a strength training program

bringing my lunch at least 4 days per week



Profile Image





 
 



The Spark
From:
SP_STAFF




Member Comments:
WHISPERINGPINE9
11/5/2012 7:54:37 AM

emoticon back to the SP Class of February 12 - 18, 2012. We are here for each other my friend. thank you for adding me to your friends. I've done the same for you!



Report Inappropriate Comment
CR4ZY_BEAUTIFUL
3/14/2012 8:40:06 PM

Hey! I just tried the garbanzo + red pepper thing you posted about on the no-cook meals thing, omg it was good! I ate the mixture over baby spinach.
Thanks! This is going to be a go-to thing for me now!
Melissa



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page