JDFAN448HS   122,121
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GOAL AFTER GOAL I MAKE IT HAPPEN

I am making up the rest as I go along.

choice after choice after choice

I make it happen...with a little/ a lot of help from my friends!!
I am making up the rest as I go along.

choice after choice after choice

I make it happen...with a little/ a lot of help from my friends!!




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Member Since: 5/12/2010

SparkPoints: 122,121

Fitness Minutes: 91,842

My Goals:
JUST DO IT DAILY


THE ONLY SCALE I'M USING IS MY PORTION CONTROL DEVICE.

WILL MEASURE NON-SCALE VICTORIES DAILY.

WOO HOO FOR FREEDOM AND LIBERTIES IN OUR LIFE!!!

WOO HOO FOR
SPARK PEOPLE


My Program:
walk
walk
and more
walk mostly

STRENGTH TRAINING
WORKOUT VIDEOS
DANCE VIDEOS
NEW GYM MEMBERSHIP/COMMITMENT

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JDFAN448HS

Gold Star
From:
DAWNDMOORE40

Gourmet Dinner
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**Positive Spar...

Welcome Mat
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SparkPeople Off...

Heart
From:
ROSEWCI




Member Comments:
CORKYTHEMOM1
1/5/2014 2:53:56 PM

emoticon Cheryl for the heartfelt birthday wishes and sparkgoodie that I received from you yesterday. You made my birthday extra special by celebrating with me. Have a beautiful and blessed Sunday.


~ Monika ~ emoticon



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DOLLFACEDX
1/1/2014 7:18:31 PM

emoticon emoticon emoticon emoticon emoticon emoticon
A Healthy and Happy New Year to you! Wishing you GREAT success in your 2014 goals.
emoticon emoticon emoticon emoticon emoticon emoticon

Dolly



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KATHYJO56
12/10/2013 8:56:06 PM


don't forget to play ....

� O. ��. ✲. �. o��`�. o��`❄� (░) `O. ��. �.✲��`o. � (░) `O. �❄。`O. ��. �. o��`❄。 ��`*✲.... �. o��`o. �(░) `O. ��. �. o��`❄. � (░) �*。✲�*。. ❄��`*✲。 SNOWBALL FIGHT!!! ❄ Keep It Goin'!**SPLAT**



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KATIEEMMA1
12/5/2013 7:13:26 PM

Hiya, hope you have a wonderful Christmas and a happy & healthy New Year!!

lots of love,
Kate x

emoticon emoticon emoticon



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KATHYJO56
11/18/2013 1:03:18 AM

Let's keep this truck Moving
♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

some one sent this to me so I'm passing it long to you



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