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Parasailing in Cozumel during April 2008; 210 pounds
Science!!!
My grandson Noah at Halloween 2007!
I have 7 pics in my gallery
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Joe's Adventure
This is a page that describes my journey in 2008 to get back on track with my health activities.
This is a page that describes my journey in 2008 to get back on track with my health activities.
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My Ticker:
| current weight: 186.6 |
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Profile
Member Since: 1/16/2008
SparkPoints: 2,569
My Goals:
Drop 45 pounds;
Increase strength, aerobic capacity, and flexibility.
My Program:
Increase exercise and track with virtual tracker;
Increase fruit and water intake.
Personal Information:
I live In the Philadelphia, PA area. I have an adorable wife, 4 adult children, and 2 grandkids to keep me busy and I'm an active Christian.
Other Information:
Horror and Science Fiction fan; Rollerblading noob; Harley Davidson owner wanna-be.
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I know you can get to that goal because you won't quit. 
